Latin Citrus Creations Microwavables Tuna
StarKist
29.04
% from protein50.17
% from carbs50.17
% from fatNutrition Facts
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Latin Citrus Creations Microwavables Tuna Nutrients FAQs
Nutrients
- Latin Citrus Creations Microwavables Tuna has 40mg of Calcium.
- Latin Citrus Creations Microwavables Tuna has 670mg of Sodium, Na.
- Latin Citrus Creations Microwavables Tuna has 320mg of Potassium, K.
- Latin Citrus Creations Microwavables Tuna has 1mg of Iron.
What is the calorie content of Latin Citrus Creations Microwavables Tuna?
A typical serving 1 pouch (128 grams) of Latin Citrus Creations Microwavables Tuna contains approximately 160 calories.
You can check the exact calorie content by logging Latin Citrus Creations Microwavables Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latin Citrus Creations Microwavables Tuna have?
The amount of fat in Latin Citrus Creations Microwavables Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (128 grams) of Latin Citrus Creations Microwavables Tuna contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latin Citrus Creations Microwavables Tuna have?
The protein content in Latin Citrus Creations Microwavables Tuna depends on the ingredients exists in it. On average, 1 pouch (128 grams) of Latin Citrus Creations Microwavables Tuna contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Latin Citrus Creations Microwavables Tuna, Download Nutribit app for healthier you!
How much sugar does a Latin Citrus Creations Microwavables Tuna have?
On average, 1 pouch (128 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latin Citrus Creations Microwavables Tuna.
How Much carbohydrates (carbs) is in Latin Citrus Creations Microwavables Tuna?
The amount of carbohydrates (carbs) in Latin Citrus Creations Microwavables Tuna depends on its serving size and preparation. On average, 1 pouch (128 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latin Citrus Creations Microwavables Tuna.
How Much Fiber is in Latin Citrus Creations Microwavables Tuna?
Latin Citrus Creations Microwavables Tuna contains approximately 4 grams of fiber in 1 pouch (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latin Citrus Creations Microwavables Tuna for healthier you!
What vitamins and minerals are in a Latin Citrus Creations Microwavables Tuna?
Latin Citrus Creations Microwavables Tuna contains following minerals:
General
Does Latin Citrus Creations Microwavables Tuna contain caffeine?
Latin Citrus Creations Microwavables Tuna does not contain any caffeine.
Does Latin Citrus Creations Microwavables Tuna contain alcohol?
Latin Citrus Creations Microwavables Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latin Citrus Creations Microwavables Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latin Citrus Creations Microwavables Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latin Citrus Creations Microwavables Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latin Citrus Creations Microwavables Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latin Citrus Creations Microwavables Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latin Citrus Creations Microwavables Tuna for free?
Yes! Since Latin Citrus Creations Microwavables Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latin Citrus Creations Microwavables Tuna with water tracking feature?
Nutribit automatically calculates the water content of Latin Citrus Creations Microwavables Tuna and adds it to your daily hydration log. Simply log Latin Citrus Creations Microwavables Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latin Citrus Creations Microwavables Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latin Citrus Creations Microwavables Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latin Citrus Creations Microwavables Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latin Citrus Creations Microwavables Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latin Citrus Creations Microwavables Tuna
Protein in Latin Citrus Creations Microwavables Tuna supports building and repairing tissues.
Builds and repairs tissues in Latin Citrus Creations Microwavables Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latin Citrus Creations Microwavables Tuna supports immune function.
Supports immune function in Latin Citrus Creations Microwavables Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latin Citrus Creations Microwavables Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latin Citrus Creations Microwavables Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latin Citrus Creations Microwavables Tuna provides energy.
Provides energy in Latin Citrus Creations Microwavables Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latin Citrus Creations Microwavables Tuna supports muscle growth and strength.
Supports muscle growth and strength in Latin Citrus Creations Microwavables Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latin Citrus Creations Microwavables Tuna helps in weight management.
Helps in weight management in Latin Citrus Creations Microwavables Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latin Citrus Creations Microwavables Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latin Citrus Creations Microwavables Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latin Citrus Creations Microwavables Tuna supports bone health.
Supports bone health in Latin Citrus Creations Microwavables Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Latin Citrus Creations Microwavables Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Latin Citrus Creations Microwavables Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Latin Citrus Creations Microwavables Tuna regulates blood sugar levels.
Regulates blood sugar levels in Latin Citrus Creations Microwavables Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Latin Citrus Creations Microwavables Tuna supports fluid balance.
Maintains Fluid Balance in Latin Citrus Creations Microwavables Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Latin Citrus Creations Microwavables Tuna supports nerve function.
Supports Nerve Function in Latin Citrus Creations Microwavables Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Latin Citrus Creations Microwavables Tuna helps regulate blood pressure.
Regulates Blood Pressure in Latin Citrus Creations Microwavables Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Latin Citrus Creations Microwavables Tuna supports muscle function.
Aids Muscle Function in Latin Citrus Creations Microwavables Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Latin Citrus Creations Microwavables Tuna aids nutrient absorption.
Improves Nutrient Absorption in Latin Citrus Creations Microwavables Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Latin Citrus Creations Microwavables Tuna helps balance pH levels.
Balances pH Levels in Latin Citrus Creations Microwavables Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Latin Citrus Creations Microwavables Tuna supports bone health.
Supports Bone Health in Latin Citrus Creations Microwavables Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 pouch Latin Citrus Creations Microwavables Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.