Fresh Roti
Shrimp
11.55
% from protein72.2
% from carbs72.2
% from fatNutrition Facts
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Fresh Roti Nutrients FAQs
Nutrients
- Vitamin C:Fresh Roti has 3.6 mg of Vitamin C.
- Fresh Roti has 1.8mg of Iron.
What is the calorie content of Fresh Roti?
A typical serving 1.67 ounces (47 grams) of Fresh Roti contains approximately 140 calories.
You can check the exact calorie content by logging Fresh Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Roti have?
The amount of fat in Fresh Roti depends on the ingredients and preparation method. On average, one serving 1.67 ounces (47 grams) of Fresh Roti contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Roti have?
The protein content in Fresh Roti depends on the ingredients exists in it. On average, 1.67 ounces (47 grams) of Fresh Roti contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Roti, Download Nutribit app for healthier you!
How much sugar does a Fresh Roti have?
On average, 1.67 ounces (47 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Roti.
How Much carbohydrates (carbs) is in Fresh Roti?
The amount of carbohydrates (carbs) in Fresh Roti depends on its serving size and preparation. On average, 1.67 ounces (47 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Roti.
How Much Fiber is in Fresh Roti?
Fresh Roti contains approximately 2 grams of fiber in 1.67 ounces (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Roti for healthier you!
What vitamins and minerals are in a Fresh Roti?
Vitamins in Fresh Roti:
Fresh Roti contains following minerals:
General
Does Fresh Roti contain caffeine?
Fresh Roti does not contain any caffeine.
Does Fresh Roti contain alcohol?
Fresh Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Roti for free?
Yes absolutely, Since Fresh Roti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Roti with water tracking feature?
Fresh Roti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Roti
How to burn 140 calories?
The amount of exercise required to burn off 1.67 ounces Fresh Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.