Bacon Scramble

Atkins

25.46

% from protein

5.31

% from carbs

5.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
370
% Daily value*

Total Fat 29 g
44.6%

Saturated 11 g
55%

Cholesterol 440 mg
146.7%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 24 g
48%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 250 mg

Iron 2.7 mg

Bacon Scramble Nutrients FAQs

Nutrients

What is the calorie content of Bacon Scramble?

A typical serving 1 bowl (184 grams) of Bacon Scramble contains approximately 370 calories.

You can check the exact calorie content by logging Bacon Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Scramble have?

The amount of fat in Bacon Scramble depends on the ingredients and preparation method. On average, one serving 1 bowl (184 grams) of Bacon Scramble contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Scramble have?

The protein content in Bacon Scramble depends on the ingredients exists in it. On average, 1 bowl (184 grams) of Bacon Scramble contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Scramble, Download Nutribit app for healthier you!

How much sugar does a Bacon Scramble have?

On average, 1 bowl (184 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Scramble.

How Much carbohydrates (carbs) is in Bacon Scramble?

The amount of carbohydrates (carbs) in Bacon Scramble depends on its serving size and preparation. On average, 1 bowl (184 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Scramble.

How Much Fiber is in Bacon Scramble?

Bacon Scramble contains approximately 1 grams of fiber in 1 bowl (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Scramble for healthier you!

What vitamins and minerals are in a Bacon Scramble?

Vitamins in Bacon Scramble:

  • Vitamin A:Bacon Scramble has 1000 IU of Vitamin A.

Bacon Scramble contains following minerals:

  • Bacon Scramble has 250mg of Calcium.
  • Bacon Scramble has 980mg of Sodium, Na.
  • Bacon Scramble has 2.7mg of Iron.

General

Does Bacon Scramble contain caffeine?

Bacon Scramble does not contain any caffeine.

Does Bacon Scramble contain alcohol?

Bacon Scramble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Scramble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Scramble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Scramble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Scramble for free?

Yes! Since Bacon Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Scramble with water tracking feature?

Nutribit automatically calculates the water content of Bacon Scramble and adds it to your daily hydration log. Simply log Bacon Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Scramble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Scramble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Scramble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Scramble

Protein and Vitamin A in Bacon Scramble supports bone health.

  • Protein in Bacon Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bacon Scramble contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Bacon Scramble supports building and repairing tissues.

Builds and repairs tissues in Bacon Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Scramble supports immune function.

Supports immune function in Bacon Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Scramble helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Scramble provides energy.

Provides energy in Bacon Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Scramble supports muscle growth and strength.

Supports muscle growth and strength in Bacon Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Scramble helps in weight management.

Helps in weight management in Bacon Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Scramble aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Scramble improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Scramble is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Scramble regulates blood sugar levels.

Regulates blood sugar levels in Bacon Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bacon Scramble supports eye health.

Vitamin A in Bacon Scramble is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bacon Scramble boosts immune function.

Vitamin A in Bacon Scramble helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bacon Scramble promotes healthy skin.

Vitamin A in Bacon Scramble supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bacon Scramble enhances reproductive health.

Vitamin A in Bacon Scramble plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bacon Scramble reduces the risk of certain cancers.

Vitamin A in Bacon Scramble helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bacon Scramble promotes healthy development during pregnancy.

Vitamin A in Bacon Scramble is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bacon Scramble maintains healthy mucous membranes.

Vitamin A in Bacon Scramble helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bacon Scramble improves wound healing.

Vitamin A in Bacon Scramble promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bacon Scramble may reduce the risk of macular degeneration.

Vitamin A in Bacon Scramble, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Bacon Scramble supports bone health.

Calcium in Bacon Scramble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon Scramble supports muscle function.

Calcium in Bacon Scramble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon Scramble supports heart health.

Calcium in Bacon Scramble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon Scramble supports nerve transmission.

Calcium in Bacon Scramble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon Scramble supports blood clotting.

Calcium in Bacon Scramble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon Scramble supports hormonal secretion.

Calcium in Bacon Scramble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon Scramble supports weight management.

Calcium in Bacon Scramble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon Scramble supports dental health.

Calcium in Bacon Scramble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon Scramble supports blood pressure regulation.

Calcium in Bacon Scramble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon Scramble supports fluid balance.

Maintains Fluid Balance in Bacon Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Scramble supports nerve function.

Supports Nerve Function in Bacon Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Scramble helps regulate blood pressure.

Regulates Blood Pressure in Bacon Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Scramble supports muscle function.

Aids Muscle Function in Bacon Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Scramble aids nutrient absorption.

Improves Nutrient Absorption in Bacon Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Scramble helps balance pH levels.

Balances pH Levels in Bacon Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Scramble supports bone health.

Supports Bone Health in Bacon Scramble helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Bacon Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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