Egg Scramble, Bacon & Potato

Live Well. Cook Less

Total Energy

250

kcal

37.94

% from carbs

30.04

% from protein

32.02

% from fats

In 255 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

215mg

71.7%


Sodium, Na

380mg

16.5%


Potassium, K

520mg

11.1%


Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

19g

38%






Calcium, Ca

110mg


Iron, Fe

1.6mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Scramble, Bacon & Potato

A typical serving 1 each of Egg Scramble, Bacon & Potato (255 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Scramble, Bacon & Potato depends on the ingredients and preparation method. On average, one serving 1 each (255 grams) of Egg Scramble, Bacon & Potato contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Scramble, Bacon & Potato depends on the ingredients exists in it. On average, 1 each of Egg Scramble, Bacon & Potato (about 255 grams) contains approximately 19 grams of protein.

On average, 1 each (about 255 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 255 grams) contains about 24 grams of carbohydrates.

Egg Scramble, Bacon & Potato contains approximately 3 grams of fiber in 1 each (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 each Egg Scramble, Bacon & Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.