Scramble, Turkey Bacon with Salad

De Dutch Pannekoek House

Total Energy

1220

kcal

30.17

% from carbs

16.33

% from protein

53.5

% from fats

In 743 g

% daily value


Total Fat

67g

103.1%


Saturated

21g

105%


Trans Fats

1g


Cholesterol

810mg

270%


Sodium, Na

1910mg

83%



Total Carbohydrates

85g

30.9%


Fiber

11g

39.3%


Sugars

18g

36%


Protein

46g

92%






Calcium, Ca

455mg


Iron, Fe

9mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scramble, Turkey Bacon with Salad

A typical serving 1 Serving of Scramble, Turkey Bacon with Salad (743 grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scramble, Turkey Bacon with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (743 grams) of Scramble, Turkey Bacon with Salad contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scramble, Turkey Bacon with Salad depends on the ingredients exists in it. On average, 1 Serving of Scramble, Turkey Bacon with Salad (about 743 grams) contains approximately 46 grams of protein.

On average, 1 Serving (about 743 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 743 grams) contains about 85 grams of carbohydrates.

Scramble, Turkey Bacon with Salad contains approximately 11 grams of fiber in 1 Serving (about 743 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 Serving Scramble, Turkey Bacon with Salad

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.