Bacon & Sausage Scramble

Granato

Total Energy

464

kcal

7.03

% from carbs

28.12

% from protein

64.85

% from fats

In 227 g

% daily value

Total Fat

41g

63.1%

Saturated

13g

65%

Trans Fats

26g

Cholesterol

300mg

100%

Sodium, Na

934mg

40.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

40g

80%

Calcium, Ca

160mg

Iron, Fe

3.2mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon & Sausage Scramble

A typical serving 8 oz of Bacon & Sausage Scramble (227 grams) contains approximately 464 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon & Sausage Scramble depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Bacon & Sausage Scramble contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon & Sausage Scramble depends on the ingredients exists in it. On average, 8 oz of Bacon & Sausage Scramble (about 227 grams) contains approximately 40 grams of protein.

On average, 8 oz (about 227 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 10 grams of carbohydrates.

Bacon & Sausage Scramble contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 464 calories?

The amount of exercise required to burn off 8 oz Bacon & Sausage Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.