Cauliflower Rice Bowl, Cheesy Chicken Risotto

Atkins

Total Energy

310

kcal

11.58

% from carbs

33.44

% from protein

54.98

% from fats

In 255 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

90mg

30%

Sodium, Na

870mg

37.8%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

250mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Rice Bowl, Cheesy Chicken Risotto

A typical serving 1 bowl of Cauliflower Rice Bowl, Cheesy Chicken Risotto (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Rice Bowl, Cheesy Chicken Risotto depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Cauliflower Rice Bowl, Cheesy Chicken Risotto contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Rice Bowl, Cheesy Chicken Risotto depends on the ingredients exists in it. On average, 1 bowl of Cauliflower Rice Bowl, Cheesy Chicken Risotto (about 255 grams) contains approximately 26 grams of protein.

On average, 1 bowl (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 9 grams of carbohydrates.

Cauliflower Rice Bowl, Cheesy Chicken Risotto contains approximately 3 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Cauliflower Rice Bowl, Cheesy Chicken Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.