Protein Wafer Crisps, Lemon Vanilla
Atkins
21.36
% from protein17.48
% from carbs17.48
% from fatNutrition Facts
More items Like Protein Wafer Crisps, Lemon Vanilla
Lemon Vanilla Protein Wafer Crisps
Atkins
Chocolate Creme Protein Wafer Crisps
Atkins
Peanut Butter Protein Wafer Crisps
Atkins
Protein Wafer Crisps Chocolate Mint
Atkins
Protein Wafer Crisps, Chocolate Mint
Atkins
Protein Wafer Crisps, Peanut Butter
Atkins
Peanut Butter Flavored Protein Wafer Crisps
Atkins
Protein Wafer Crisps, Peanut Butter Flavor
Atkins
Protein Wafer Crisps Peanut Butter Flavor Snack
Atkins
Lift Protein Drink, Lemon
Atkins
Lift, Protein Drink, Lemon
Atkins
French Vanilla Protein Shake
Atkins
Vanilla Protein Wafer
MyProtein
Protein Wafer, Vanilla
Novo
Creamy Vanilla Protein Rich Shake
Atkins
Creamy Vanilla Protein-Rich Shake
Atkins
French Vanilla, Protein Rich Shake
Atkins
French Vanilla Protein Rich Shake
Atkins
Protein Packed Shake, Creamy Vanilla
Atkins
Protein-Packed Shake, Creamy Vanilla
Atkins
Protein-Rich Shake, Creamy Vanilla
Atkins
Protein-Rich Shake, French Vanilla
Atkins
Protein-Rich Shake, Vanilla Cream
Atkins
Protein Wafer Crisps, Lemon Vanilla Nutrients FAQs
Nutrients
- Protein Wafer Crisps, Lemon Vanilla has 90mg of Calcium.
- Protein Wafer Crisps, Lemon Vanilla has 60mg of Sodium, Na.
- Protein Wafer Crisps, Lemon Vanilla has 90mg of Potassium, K.
- Protein Wafer Crisps, Lemon Vanilla has 0.4mg of Iron.
What is the calorie content of Protein Wafer Crisps, Lemon Vanilla?
A typical serving 1 bar (36 grams) of Protein Wafer Crisps, Lemon Vanilla contains approximately 200 calories.
You can check the exact calorie content by logging Protein Wafer Crisps, Lemon Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Wafer Crisps, Lemon Vanilla have?
The amount of fat in Protein Wafer Crisps, Lemon Vanilla depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Protein Wafer Crisps, Lemon Vanilla contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Wafer Crisps, Lemon Vanilla have?
The protein content in Protein Wafer Crisps, Lemon Vanilla depends on the ingredients exists in it. On average, 1 bar (36 grams) of Protein Wafer Crisps, Lemon Vanilla contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Wafer Crisps, Lemon Vanilla, Download Nutribit app for healthier you!
How much sugar does a Protein Wafer Crisps, Lemon Vanilla have?
On average, 1 bar (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Wafer Crisps, Lemon Vanilla.
How Much carbohydrates (carbs) is in Protein Wafer Crisps, Lemon Vanilla?
The amount of carbohydrates (carbs) in Protein Wafer Crisps, Lemon Vanilla depends on its serving size and preparation. On average, 1 bar (36 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Wafer Crisps, Lemon Vanilla.
How Much Fiber is in Protein Wafer Crisps, Lemon Vanilla?
Protein Wafer Crisps, Lemon Vanilla contains approximately 5 grams of fiber in 1 bar (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Wafer Crisps, Lemon Vanilla for healthier you!
What vitamins and minerals are in a Protein Wafer Crisps, Lemon Vanilla?
Protein Wafer Crisps, Lemon Vanilla contains following minerals:
General
Does Protein Wafer Crisps, Lemon Vanilla contain caffeine?
Protein Wafer Crisps, Lemon Vanilla does not contain any caffeine.
Does Protein Wafer Crisps, Lemon Vanilla contain alcohol?
Protein Wafer Crisps, Lemon Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Wafer Crisps, Lemon Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Wafer Crisps, Lemon Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Wafer Crisps, Lemon Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Wafer Crisps, Lemon Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Wafer Crisps, Lemon Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Wafer Crisps, Lemon Vanilla for free?
Yes! Since Protein Wafer Crisps, Lemon Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Wafer Crisps, Lemon Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Protein Wafer Crisps, Lemon Vanilla and adds it to your daily hydration log. Simply log Protein Wafer Crisps, Lemon Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Wafer Crisps, Lemon Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Wafer Crisps, Lemon Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Wafer Crisps, Lemon Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Wafer Crisps, Lemon Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Wafer Crisps, Lemon Vanilla
Protein in Protein Wafer Crisps, Lemon Vanilla supports building and repairing tissues.
Builds and repairs tissues in Protein Wafer Crisps, Lemon Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Wafer Crisps, Lemon Vanilla supports immune function.
Supports immune function in Protein Wafer Crisps, Lemon Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Wafer Crisps, Lemon Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Wafer Crisps, Lemon Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Wafer Crisps, Lemon Vanilla provides energy.
Provides energy in Protein Wafer Crisps, Lemon Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Wafer Crisps, Lemon Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Protein Wafer Crisps, Lemon Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Wafer Crisps, Lemon Vanilla helps in weight management.
Helps in weight management in Protein Wafer Crisps, Lemon Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Wafer Crisps, Lemon Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Wafer Crisps, Lemon Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Wafer Crisps, Lemon Vanilla supports bone health.
Supports bone health in Protein Wafer Crisps, Lemon Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Wafer Crisps, Lemon Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Wafer Crisps, Lemon Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Protein Wafer Crisps, Lemon Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Protein Wafer Crisps, Lemon Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Wafer Crisps, Lemon Vanilla supports digestion.
Fiber in Protein Wafer Crisps, Lemon Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Wafer Crisps, Lemon Vanilla supports heart health.
Soluble fiber in Protein Wafer Crisps, Lemon Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Wafer Crisps, Lemon Vanilla aids in weight management.
Fiber-rich foods in Protein Wafer Crisps, Lemon Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Wafer Crisps, Lemon Vanilla regulates blood sugar.
Fiber in Protein Wafer Crisps, Lemon Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Wafer Crisps, Lemon Vanilla promotes gut health.
Fiber in Protein Wafer Crisps, Lemon Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Wafer Crisps, Lemon Vanilla lowers the risk of colon cancer.
A high-fiber diet from Protein Wafer Crisps, Lemon Vanilla is linked to a reduced risk of colon cancer.
Fiber in Protein Wafer Crisps, Lemon Vanilla improves skin health.
Fiber in Protein Wafer Crisps, Lemon Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Wafer Crisps, Lemon Vanilla helps lower blood pressure.
Adequate fiber in Protein Wafer Crisps, Lemon Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Wafer Crisps, Lemon Vanilla boosts immune function.
Fiber in Protein Wafer Crisps, Lemon Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Wafer Crisps, Lemon Vanilla reduces the risk of type 2 diabetes.
Fiber in Protein Wafer Crisps, Lemon Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Protein Wafer Crisps, Lemon Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.