Lemon Vanilla Protein Wafer Crisps
Atkins
21.36
% from protein17.48
% from carbs17.48
% from fatNutrition Facts
More items Like Lemon Vanilla Protein Wafer Crisps
Protein Wafer Crisps, Lemon Vanilla
Atkins
Chocolate Creme Protein Wafer Crisps
Atkins
Peanut Butter Protein Wafer Crisps
Atkins
Protein Wafer Crisps Chocolate Mint
Atkins
Protein Wafer Crisps, Chocolate Mint
Atkins
Protein Wafer Crisps, Peanut Butter
Atkins
Peanut Butter Flavored Protein Wafer Crisps
Atkins
Protein Wafer Crisps, Peanut Butter Flavor
Atkins
Protein Wafer Crisps Peanut Butter Flavor Snack
Atkins
Lift Protein Drink, Lemon
Atkins
Lift, Protein Drink, Lemon
Atkins
French Vanilla Protein Shake
Atkins
Vanilla Protein Wafer
MyProtein
Protein Wafer, Vanilla
Novo
Creamy Vanilla Protein Rich Shake
Atkins
Creamy Vanilla Protein-Rich Shake
Atkins
French Vanilla, Protein Rich Shake
Atkins
French Vanilla Protein Rich Shake
Atkins
Protein Packed Shake, Creamy Vanilla
Atkins
Protein-Packed Shake, Creamy Vanilla
Atkins
Protein-Rich Shake, Creamy Vanilla
Atkins
Protein-Rich Shake, French Vanilla
Atkins
Protein-Rich Shake, Vanilla Cream
Atkins
Lemon Vanilla Protein Wafer Crisps Nutrients FAQs
Nutrients
- Lemon Vanilla Protein Wafer Crisps has 90mg of Calcium.
- Lemon Vanilla Protein Wafer Crisps has 60mg of Sodium, Na.
- Lemon Vanilla Protein Wafer Crisps has 90mg of Potassium, K.
- Lemon Vanilla Protein Wafer Crisps has 0.4mg of Iron.
What is the calorie content of Lemon Vanilla Protein Wafer Crisps?
A typical serving 1 bar (36 grams) of Lemon Vanilla Protein Wafer Crisps contains approximately 200 calories.
You can check the exact calorie content by logging Lemon Vanilla Protein Wafer Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Vanilla Protein Wafer Crisps have?
The amount of fat in Lemon Vanilla Protein Wafer Crisps depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Lemon Vanilla Protein Wafer Crisps contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Vanilla Protein Wafer Crisps have?
The protein content in Lemon Vanilla Protein Wafer Crisps depends on the ingredients exists in it. On average, 1 bar (36 grams) of Lemon Vanilla Protein Wafer Crisps contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Vanilla Protein Wafer Crisps, Download Nutribit app for healthier you!
How much sugar does a Lemon Vanilla Protein Wafer Crisps have?
On average, 1 bar (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Vanilla Protein Wafer Crisps.
How Much carbohydrates (carbs) is in Lemon Vanilla Protein Wafer Crisps?
The amount of carbohydrates (carbs) in Lemon Vanilla Protein Wafer Crisps depends on its serving size and preparation. On average, 1 bar (36 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Vanilla Protein Wafer Crisps.
How Much Fiber is in Lemon Vanilla Protein Wafer Crisps?
Lemon Vanilla Protein Wafer Crisps contains approximately 5 grams of fiber in 1 bar (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Vanilla Protein Wafer Crisps for healthier you!
What vitamins and minerals are in a Lemon Vanilla Protein Wafer Crisps?
Lemon Vanilla Protein Wafer Crisps contains following minerals:
General
Does Lemon Vanilla Protein Wafer Crisps contain caffeine?
Lemon Vanilla Protein Wafer Crisps does not contain any caffeine.
Does Lemon Vanilla Protein Wafer Crisps contain alcohol?
Lemon Vanilla Protein Wafer Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Vanilla Protein Wafer Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Vanilla Protein Wafer Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Vanilla Protein Wafer Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Vanilla Protein Wafer Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Vanilla Protein Wafer Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Vanilla Protein Wafer Crisps for free?
Yes! Since Lemon Vanilla Protein Wafer Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Vanilla Protein Wafer Crisps with water tracking feature?
Nutribit automatically calculates the water content of Lemon Vanilla Protein Wafer Crisps and adds it to your daily hydration log. Simply log Lemon Vanilla Protein Wafer Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Vanilla Protein Wafer Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Vanilla Protein Wafer Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Vanilla Protein Wafer Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Vanilla Protein Wafer Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Vanilla Protein Wafer Crisps
Protein in Lemon Vanilla Protein Wafer Crisps supports building and repairing tissues.
Builds and repairs tissues in Lemon Vanilla Protein Wafer Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Vanilla Protein Wafer Crisps supports immune function.
Supports immune function in Lemon Vanilla Protein Wafer Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Vanilla Protein Wafer Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Vanilla Protein Wafer Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Vanilla Protein Wafer Crisps provides energy.
Provides energy in Lemon Vanilla Protein Wafer Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Vanilla Protein Wafer Crisps supports muscle growth and strength.
Supports muscle growth and strength in Lemon Vanilla Protein Wafer Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Vanilla Protein Wafer Crisps helps in weight management.
Helps in weight management in Lemon Vanilla Protein Wafer Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Vanilla Protein Wafer Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Vanilla Protein Wafer Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Vanilla Protein Wafer Crisps supports bone health.
Supports bone health in Lemon Vanilla Protein Wafer Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Vanilla Protein Wafer Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Vanilla Protein Wafer Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Vanilla Protein Wafer Crisps regulates blood sugar levels.
Regulates blood sugar levels in Lemon Vanilla Protein Wafer Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Vanilla Protein Wafer Crisps supports digestion.
Fiber in Lemon Vanilla Protein Wafer Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Vanilla Protein Wafer Crisps supports heart health.
Soluble fiber in Lemon Vanilla Protein Wafer Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Vanilla Protein Wafer Crisps aids in weight management.
Fiber-rich foods in Lemon Vanilla Protein Wafer Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Vanilla Protein Wafer Crisps regulates blood sugar.
Fiber in Lemon Vanilla Protein Wafer Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Vanilla Protein Wafer Crisps promotes gut health.
Fiber in Lemon Vanilla Protein Wafer Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Vanilla Protein Wafer Crisps lowers the risk of colon cancer.
A high-fiber diet from Lemon Vanilla Protein Wafer Crisps is linked to a reduced risk of colon cancer.
Fiber in Lemon Vanilla Protein Wafer Crisps improves skin health.
Fiber in Lemon Vanilla Protein Wafer Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Vanilla Protein Wafer Crisps helps lower blood pressure.
Adequate fiber in Lemon Vanilla Protein Wafer Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Vanilla Protein Wafer Crisps boosts immune function.
Fiber in Lemon Vanilla Protein Wafer Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Vanilla Protein Wafer Crisps reduces the risk of type 2 diabetes.
Fiber in Lemon Vanilla Protein Wafer Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Lemon Vanilla Protein Wafer Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.