Shakes, Creamy Vanilla

Atkins

60.91

% from protein

16.24

% from carbs

16.24

% from fat

Shakes, Creamy Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Shakes, Creamy Vanilla?

A typical serving 1 shake (325 grams) of Shakes, Creamy Vanilla contains approximately 190 calories.

You can check the exact calorie content by logging Shakes, Creamy Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shakes, Creamy Vanilla have?

The amount of fat in Shakes, Creamy Vanilla depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Shakes, Creamy Vanilla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shakes, Creamy Vanilla have?

The protein content in Shakes, Creamy Vanilla depends on the ingredients exists in it. On average, 1 shake (325 grams) of Shakes, Creamy Vanilla contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Shakes, Creamy Vanilla, Download Nutribit app for healthier you!

How much sugar does a Shakes, Creamy Vanilla have?

On average, 1 shake (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakes, Creamy Vanilla.

How Much carbohydrates (carbs) is in Shakes, Creamy Vanilla?

The amount of carbohydrates (carbs) in Shakes, Creamy Vanilla depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shakes, Creamy Vanilla.

How Much Fiber is in Shakes, Creamy Vanilla?

Shakes, Creamy Vanilla contains approximately 7 grams of fiber in 1 shake (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shakes, Creamy Vanilla for healthier you!

What vitamins and minerals are in a Shakes, Creamy Vanilla?

Shakes, Creamy Vanilla contains following minerals:

  • Shakes, Creamy Vanilla has 730mg of Calcium.
  • Shakes, Creamy Vanilla has 200mg of Sodium, Na.
  • Shakes, Creamy Vanilla has 280mg of Potassium, K.
  • Shakes, Creamy Vanilla has 0.4mg of Iron.

General

Does Shakes, Creamy Vanilla contain caffeine?

Shakes, Creamy Vanilla does not contain any caffeine.

Does Shakes, Creamy Vanilla contain alcohol?

Shakes, Creamy Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shakes, Creamy Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakes, Creamy Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shakes, Creamy Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shakes, Creamy Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakes, Creamy Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shakes, Creamy Vanilla for free?

Yes! Since Shakes, Creamy Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shakes, Creamy Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Shakes, Creamy Vanilla and adds it to your daily hydration log. Simply log Shakes, Creamy Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shakes, Creamy Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shakes, Creamy Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shakes, Creamy Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shakes, Creamy Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shakes, Creamy Vanilla

Protein in Shakes, Creamy Vanilla supports building and repairing tissues.

Builds and repairs tissues in Shakes, Creamy Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shakes, Creamy Vanilla supports immune function.

Supports immune function in Shakes, Creamy Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shakes, Creamy Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shakes, Creamy Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shakes, Creamy Vanilla provides energy.

Provides energy in Shakes, Creamy Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shakes, Creamy Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Shakes, Creamy Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shakes, Creamy Vanilla helps in weight management.

Helps in weight management in Shakes, Creamy Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shakes, Creamy Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shakes, Creamy Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shakes, Creamy Vanilla supports bone health.

Supports bone health in Shakes, Creamy Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shakes, Creamy Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Shakes, Creamy Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Shakes, Creamy Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Shakes, Creamy Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shakes, Creamy Vanilla supports digestion.

Fiber in Shakes, Creamy Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shakes, Creamy Vanilla supports heart health.

Soluble fiber in Shakes, Creamy Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shakes, Creamy Vanilla aids in weight management.

Fiber-rich foods in Shakes, Creamy Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shakes, Creamy Vanilla regulates blood sugar.

Fiber in Shakes, Creamy Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shakes, Creamy Vanilla promotes gut health.

Fiber in Shakes, Creamy Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shakes, Creamy Vanilla lowers the risk of colon cancer.

A high-fiber diet from Shakes, Creamy Vanilla is linked to a reduced risk of colon cancer.

Fiber in Shakes, Creamy Vanilla improves skin health.

Fiber in Shakes, Creamy Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shakes, Creamy Vanilla helps lower blood pressure.

Adequate fiber in Shakes, Creamy Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shakes, Creamy Vanilla boosts immune function.

Fiber in Shakes, Creamy Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shakes, Creamy Vanilla reduces the risk of type 2 diabetes.

Fiber in Shakes, Creamy Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Shakes, Creamy Vanilla supports bone health.

Calcium in Shakes, Creamy Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shakes, Creamy Vanilla supports muscle function.

Calcium in Shakes, Creamy Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shakes, Creamy Vanilla supports heart health.

Calcium in Shakes, Creamy Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shakes, Creamy Vanilla supports nerve transmission.

Calcium in Shakes, Creamy Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shakes, Creamy Vanilla supports blood clotting.

Calcium in Shakes, Creamy Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shakes, Creamy Vanilla supports hormonal secretion.

Calcium in Shakes, Creamy Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shakes, Creamy Vanilla supports weight management.

Calcium in Shakes, Creamy Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shakes, Creamy Vanilla supports dental health.

Calcium in Shakes, Creamy Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shakes, Creamy Vanilla supports blood pressure regulation.

Calcium in Shakes, Creamy Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 shake Shakes, Creamy Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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