Cheesy Broccoli Chicken
Boston Market Grocery
21.13
% from protein40.85
% from carbs40.85
% from fatNutrition Facts
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Cheesy Broccoli Chicken Nutrients FAQs
Nutrients
- Vitamin A:Cheesy Broccoli Chicken has 750 IU of Vitamin A.
- Vitamin C:Cheesy Broccoli Chicken has 42 mg of Vitamin C.
- Cheesy Broccoli Chicken has 260mg of Calcium.
- Cheesy Broccoli Chicken has 870mg of Sodium, Na.
- Cheesy Broccoli Chicken has 1.8mg of Iron.
What is the calorie content of Cheesy Broccoli Chicken?
A typical serving 1 package (284 grams) of Cheesy Broccoli Chicken contains approximately 280 calories.
You can check the exact calorie content by logging Cheesy Broccoli Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Broccoli Chicken have?
The amount of fat in Cheesy Broccoli Chicken depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Cheesy Broccoli Chicken contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Broccoli Chicken have?
The protein content in Cheesy Broccoli Chicken depends on the ingredients exists in it. On average, 1 package (284 grams) of Cheesy Broccoli Chicken contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Broccoli Chicken, Download Nutribit app for healthier you!
How much sugar does a Cheesy Broccoli Chicken have?
On average, 1 package (284 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Broccoli Chicken.
How Much carbohydrates (carbs) is in Cheesy Broccoli Chicken?
The amount of carbohydrates (carbs) in Cheesy Broccoli Chicken depends on its serving size and preparation. On average, 1 package (284 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Broccoli Chicken.
How Much Fiber is in Cheesy Broccoli Chicken?
Cheesy Broccoli Chicken contains approximately 4 grams of fiber in 1 package (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Broccoli Chicken for healthier you!
What vitamins and minerals are in a Cheesy Broccoli Chicken?
Vitamins in Cheesy Broccoli Chicken:
Cheesy Broccoli Chicken contains following minerals:
General
Does Cheesy Broccoli Chicken contain caffeine?
Cheesy Broccoli Chicken does not contain any caffeine.
Does Cheesy Broccoli Chicken contain alcohol?
Cheesy Broccoli Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Broccoli Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Broccoli Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Broccoli Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Broccoli Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Broccoli Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Broccoli Chicken for free?
Yes! Since Cheesy Broccoli Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Broccoli Chicken with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Broccoli Chicken and adds it to your daily hydration log. Simply log Cheesy Broccoli Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Broccoli Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Broccoli Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Broccoli Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Broccoli Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Broccoli Chicken
Protein and Vitamin A in Cheesy Broccoli Chicken supports bone health.
Protein in Cheesy Broccoli Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheesy Broccoli Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheesy Broccoli Chicken supports building and repairing tissues.
Builds and repairs tissues in Cheesy Broccoli Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Broccoli Chicken supports immune function.
Supports immune function in Cheesy Broccoli Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Broccoli Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Broccoli Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Broccoli Chicken provides energy.
Provides energy in Cheesy Broccoli Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Broccoli Chicken supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Broccoli Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Broccoli Chicken helps in weight management.
Helps in weight management in Cheesy Broccoli Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Broccoli Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Broccoli Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Broccoli Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Broccoli Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Broccoli Chicken regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Broccoli Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheesy Broccoli Chicken supports eye health.
Vitamin A in Cheesy Broccoli Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheesy Broccoli Chicken boosts immune function.
Vitamin A in Cheesy Broccoli Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheesy Broccoli Chicken promotes healthy skin.
Vitamin A in Cheesy Broccoli Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheesy Broccoli Chicken enhances reproductive health.
Vitamin A in Cheesy Broccoli Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheesy Broccoli Chicken reduces the risk of certain cancers.
Vitamin A in Cheesy Broccoli Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheesy Broccoli Chicken promotes healthy development during pregnancy.
Vitamin A in Cheesy Broccoli Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheesy Broccoli Chicken maintains healthy mucous membranes.
Vitamin A in Cheesy Broccoli Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheesy Broccoli Chicken improves wound healing.
Vitamin A in Cheesy Broccoli Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheesy Broccoli Chicken may reduce the risk of macular degeneration.
Vitamin A in Cheesy Broccoli Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheesy Broccoli Chicken supports bone health.
Calcium in Cheesy Broccoli Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Broccoli Chicken supports muscle function.
Calcium in Cheesy Broccoli Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Broccoli Chicken supports heart health.
Calcium in Cheesy Broccoli Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Broccoli Chicken supports nerve transmission.
Calcium in Cheesy Broccoli Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Broccoli Chicken supports blood clotting.
Calcium in Cheesy Broccoli Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Broccoli Chicken supports hormonal secretion.
Calcium in Cheesy Broccoli Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Broccoli Chicken supports weight management.
Calcium in Cheesy Broccoli Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Broccoli Chicken supports dental health.
Calcium in Cheesy Broccoli Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Broccoli Chicken supports blood pressure regulation.
Calcium in Cheesy Broccoli Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Broccoli Chicken supports fluid balance.
Maintains Fluid Balance in Cheesy Broccoli Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Broccoli Chicken supports nerve function.
Supports Nerve Function in Cheesy Broccoli Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Broccoli Chicken helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Broccoli Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Broccoli Chicken supports muscle function.
Aids Muscle Function in Cheesy Broccoli Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Broccoli Chicken aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Broccoli Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Broccoli Chicken helps balance pH levels.
Balances pH Levels in Cheesy Broccoli Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Broccoli Chicken supports bone health.
Supports Bone Health in Cheesy Broccoli Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Cheesy Broccoli Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.