Home Style Meals, Smothered Turkey
Boston Market Grocery
25
% from protein50.89
% from carbs50.89
% from fatNutrition Facts
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Home Style Meals, Smothered Turkey Nutrients FAQs
Nutrients
- Vitamin A:Home Style Meals, Smothered Turkey has 200 IU of Vitamin A.
- Vitamin C:Home Style Meals, Smothered Turkey has 9 mg of Vitamin C.
- Home Style Meals, Smothered Turkey has 104mg of Calcium.
- Home Style Meals, Smothered Turkey has 1540mg of Sodium, Na.
- Home Style Meals, Smothered Turkey has 2.7mg of Iron.
What is the calorie content of Home Style Meals, Smothered Turkey?
A typical serving 1 package (397 grams) of Home Style Meals, Smothered Turkey contains approximately 440 calories.
You can check the exact calorie content by logging Home Style Meals, Smothered Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Home Style Meals, Smothered Turkey have?
The amount of fat in Home Style Meals, Smothered Turkey depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Home Style Meals, Smothered Turkey contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Home Style Meals, Smothered Turkey have?
The protein content in Home Style Meals, Smothered Turkey depends on the ingredients exists in it. On average, 1 package (397 grams) of Home Style Meals, Smothered Turkey contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Home Style Meals, Smothered Turkey, Download Nutribit app for healthier you!
How much sugar does a Home Style Meals, Smothered Turkey have?
On average, 1 package (397 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home Style Meals, Smothered Turkey.
How Much carbohydrates (carbs) is in Home Style Meals, Smothered Turkey?
The amount of carbohydrates (carbs) in Home Style Meals, Smothered Turkey depends on its serving size and preparation. On average, 1 package (397 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Home Style Meals, Smothered Turkey.
How Much Fiber is in Home Style Meals, Smothered Turkey?
Home Style Meals, Smothered Turkey contains approximately 3 grams of fiber in 1 package (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Home Style Meals, Smothered Turkey for healthier you!
What vitamins and minerals are in a Home Style Meals, Smothered Turkey?
Vitamins in Home Style Meals, Smothered Turkey:
Home Style Meals, Smothered Turkey contains following minerals:
General
Does Home Style Meals, Smothered Turkey contain caffeine?
Home Style Meals, Smothered Turkey does not contain any caffeine.
Does Home Style Meals, Smothered Turkey contain alcohol?
Home Style Meals, Smothered Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Home Style Meals, Smothered Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home Style Meals, Smothered Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Home Style Meals, Smothered Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Home Style Meals, Smothered Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home Style Meals, Smothered Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Home Style Meals, Smothered Turkey for free?
Yes! Since Home Style Meals, Smothered Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Home Style Meals, Smothered Turkey with water tracking feature?
Nutribit automatically calculates the water content of Home Style Meals, Smothered Turkey and adds it to your daily hydration log. Simply log Home Style Meals, Smothered Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Home Style Meals, Smothered Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Home Style Meals, Smothered Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Home Style Meals, Smothered Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Home Style Meals, Smothered Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Home Style Meals, Smothered Turkey
Total Carbohydrates in Home Style Meals, Smothered Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Home Style Meals, Smothered Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Home Style Meals, Smothered Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Home Style Meals, Smothered Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Home Style Meals, Smothered Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Home Style Meals, Smothered Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Home Style Meals, Smothered Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Home Style Meals, Smothered Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Home Style Meals, Smothered Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from Home Style Meals, Smothered Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Home Style Meals, Smothered Turkey enhances brain function and helps improve memory and focus.
Glucose from Home Style Meals, Smothered Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Home Style Meals, Smothered Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Home Style Meals, Smothered Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Home Style Meals, Smothered Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in Home Style Meals, Smothered Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Home Style Meals, Smothered Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Home Style Meals, Smothered Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Home Style Meals, Smothered Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Home Style Meals, Smothered Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in Home Style Meals, Smothered Turkey supports building and repairing tissues.
Builds and repairs tissues in Home Style Meals, Smothered Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Home Style Meals, Smothered Turkey supports immune function.
Supports immune function in Home Style Meals, Smothered Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Home Style Meals, Smothered Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Home Style Meals, Smothered Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Home Style Meals, Smothered Turkey provides energy.
Provides energy in Home Style Meals, Smothered Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Home Style Meals, Smothered Turkey supports muscle growth and strength.
Supports muscle growth and strength in Home Style Meals, Smothered Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Home Style Meals, Smothered Turkey helps in weight management.
Helps in weight management in Home Style Meals, Smothered Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Home Style Meals, Smothered Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Home Style Meals, Smothered Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Home Style Meals, Smothered Turkey supports bone health.
Supports bone health in Home Style Meals, Smothered Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Home Style Meals, Smothered Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Home Style Meals, Smothered Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Home Style Meals, Smothered Turkey regulates blood sugar levels.
Regulates blood sugar levels in Home Style Meals, Smothered Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Home Style Meals, Smothered Turkey supports fluid balance.
Maintains Fluid Balance in Home Style Meals, Smothered Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Home Style Meals, Smothered Turkey supports nerve function.
Supports Nerve Function in Home Style Meals, Smothered Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Home Style Meals, Smothered Turkey helps regulate blood pressure.
Regulates Blood Pressure in Home Style Meals, Smothered Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Home Style Meals, Smothered Turkey supports muscle function.
Aids Muscle Function in Home Style Meals, Smothered Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Home Style Meals, Smothered Turkey aids nutrient absorption.
Improves Nutrient Absorption in Home Style Meals, Smothered Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Home Style Meals, Smothered Turkey helps balance pH levels.
Balances pH Levels in Home Style Meals, Smothered Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Home Style Meals, Smothered Turkey supports bone health.
Supports Bone Health in Home Style Meals, Smothered Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 package Home Style Meals, Smothered Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.