Home Style Meals, Smothered Turkey

Boston Market Grocery

Total Energy

440

kcal

50.89

% from carbs

25

% from protein

24.11

% from fats

In 397 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1540mg

67%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

28g

56%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Home Style Meals, Smothered Turkey

A typical serving 1 package of Home Style Meals, Smothered Turkey (397 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Home Style Meals, Smothered Turkey depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Home Style Meals, Smothered Turkey contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Home Style Meals, Smothered Turkey depends on the ingredients exists in it. On average, 1 package of Home Style Meals, Smothered Turkey (about 397 grams) contains approximately 28 grams of protein.

On average, 1 package (about 397 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 397 grams) contains about 57 grams of carbohydrates.

Home Style Meals, Smothered Turkey contains approximately 3 grams of fiber in 1 package (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 package Home Style Meals, Smothered Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.