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White Rice, Brown Rice, Corn And Quinoa

Skinner

200

kcal Energy

85.6%

% from carbs

7.8%

% from protein

6.6%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
200

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 65 mg
1.4%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 0 g
Protein 4 g
8%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Rice, Brown Rice, Corn And Quinoa

Nutrients

What is the calorie content of White Rice, Brown Rice, Corn And Quinoa?

A typical serving 0.5 cup of White Rice, Brown Rice, Corn And Quinoa (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging White Rice, Brown Rice, Corn And Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Rice, Brown Rice, Corn And Quinoa have?

The amount of fat in White Rice, Brown Rice, Corn And Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of White Rice, Brown Rice, Corn And Quinoa contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Rice, Brown Rice, Corn And Quinoa have?

The protein content in White Rice, Brown Rice, Corn And Quinoa depends on the ingredients exists in it. On average, 0.5 cup of White Rice, Brown Rice, Corn And Quinoa (about 56 grams) contains approximately 4 grams of protein.

Is White Rice, Brown Rice, Corn And Quinoa a good source of protein?

The protein content in White Rice, Brown Rice, Corn And Quinoa depends on the ingredients exists in it. On average, 0.5 cup of White Rice, Brown Rice, Corn And Quinoa (about 56 grams) contains approximately 4 grams of protein.

How much sugar does a White Rice, Brown Rice, Corn And Quinoa have?

On average, 0.5 cup (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Rice, Brown Rice, Corn And Quinoa contain added sugar?

On average, 0.5 cup (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Rice, Brown Rice, Corn And Quinoa?

On average, 0.5 cup (about 56 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in White Rice, Brown Rice, Corn And Quinoa?

White Rice, Brown Rice, Corn And Quinoa contains approximately 2 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Rice, Brown Rice, Corn And Quinoa?

White Rice, Brown Rice, Corn And Quinoa contains approximately 2 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Rice, Brown Rice, Corn And Quinoa suitable for vegans?

White Rice, Brown Rice, Corn And Quinoa contains approximately 2 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Rice, Brown Rice, Corn And Quinoa contain caffeine?

White Rice, Brown Rice, Corn And Quinoa contains approximately 2 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Rice, Brown Rice, Corn And Quinoa contain alcohol?

White Rice, Brown Rice, Corn And Quinoa contains approximately 2 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Rice, Brown Rice, Corn And Quinoa healthier?

White Rice, Brown Rice, Corn And Quinoa contains approximately 2 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Rice, Brown Rice, Corn And Quinoa in Nutribit?

White Rice, Brown Rice, Corn And Quinoa contains approximately 2 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Rice, Brown Rice, Corn And Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, Brown Rice, Corn And Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Rice, Brown Rice, Corn And Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Rice, Brown Rice, Corn And Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, Brown Rice, Corn And Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Rice, Brown Rice, Corn And Quinoa for free?

Yes absolutely, Since White Rice, Brown Rice, Corn And Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Rice, Brown Rice, Corn And Quinoa with water tracking feature?

White Rice, Brown Rice, Corn And Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Rice, Brown Rice, Corn And Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Rice, Brown Rice, Corn And Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Rice, Brown Rice, Corn And Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Rice, Brown Rice, Corn And Quinoa data can be accessed offline in the Nutribit app anytime anywhere!