Penne Pasta, Parma Rosa Sauce

Dominex

14.47

% from protein

61.84

% from carbs

61.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
290
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 510 mg
22.2%

Total Carbohydrates 47 g
17.1%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 11 g
22%

Vitamin A 1250 IU

Vitamin C 12 mg

Calcium 104 mg

Iron 2.7 mg

Penne Pasta, Parma Rosa Sauce Nutrients FAQs

Nutrients

What is the calorie content of Penne Pasta, Parma Rosa Sauce?

A typical serving 1 bowl (255 grams) of Penne Pasta, Parma Rosa Sauce contains approximately 290 calories.

You can check the exact calorie content by logging Penne Pasta, Parma Rosa Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Pasta, Parma Rosa Sauce have?

The amount of fat in Penne Pasta, Parma Rosa Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Penne Pasta, Parma Rosa Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Pasta, Parma Rosa Sauce have?

The protein content in Penne Pasta, Parma Rosa Sauce depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Penne Pasta, Parma Rosa Sauce contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Pasta, Parma Rosa Sauce, Download Nutribit app for healthier you!

How much sugar does a Penne Pasta, Parma Rosa Sauce have?

On average, 1 bowl (255 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Pasta, Parma Rosa Sauce.

How Much carbohydrates (carbs) is in Penne Pasta, Parma Rosa Sauce?

The amount of carbohydrates (carbs) in Penne Pasta, Parma Rosa Sauce depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Pasta, Parma Rosa Sauce.

How Much Fiber is in Penne Pasta, Parma Rosa Sauce?

Penne Pasta, Parma Rosa Sauce contains approximately 5 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Pasta, Parma Rosa Sauce for healthier you!

What vitamins and minerals are in a Penne Pasta, Parma Rosa Sauce?

Vitamins in Penne Pasta, Parma Rosa Sauce:

  • Vitamin A:Penne Pasta, Parma Rosa Sauce has 1250 IU of Vitamin A.
  • Vitamin C:Penne Pasta, Parma Rosa Sauce has 12 mg of Vitamin C.

Penne Pasta, Parma Rosa Sauce contains following minerals:

  • Penne Pasta, Parma Rosa Sauce has 104mg of Calcium.
  • Penne Pasta, Parma Rosa Sauce has 510mg of Sodium, Na.
  • Penne Pasta, Parma Rosa Sauce has 2.7mg of Iron.

General

Does Penne Pasta, Parma Rosa Sauce contain caffeine?

Penne Pasta, Parma Rosa Sauce does not contain any caffeine.

Does Penne Pasta, Parma Rosa Sauce contain alcohol?

Penne Pasta, Parma Rosa Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Pasta, Parma Rosa Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pasta, Parma Rosa Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Pasta, Parma Rosa Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Pasta, Parma Rosa Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pasta, Parma Rosa Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Pasta, Parma Rosa Sauce for free?

Yes! Since Penne Pasta, Parma Rosa Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Pasta, Parma Rosa Sauce with water tracking feature?

Nutribit automatically calculates the water content of Penne Pasta, Parma Rosa Sauce and adds it to your daily hydration log. Simply log Penne Pasta, Parma Rosa Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Pasta, Parma Rosa Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Pasta, Parma Rosa Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Pasta, Parma Rosa Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Pasta, Parma Rosa Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Pasta, Parma Rosa Sauce

Protein and Vitamin A in Penne Pasta, Parma Rosa Sauce supports bone health.

  • Protein in Penne Pasta, Parma Rosa Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Penne Pasta, Parma Rosa Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Penne Pasta, Parma Rosa Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Penne Pasta, Parma Rosa Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Penne Pasta, Parma Rosa Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Penne Pasta, Parma Rosa Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Penne Pasta, Parma Rosa Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce enhances brain function and helps improve memory and focus.

Glucose from Penne Pasta, Parma Rosa Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Penne Pasta, Parma Rosa Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Penne Pasta, Parma Rosa Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Penne Pasta, Parma Rosa Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Penne Pasta, Parma Rosa Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Penne Pasta, Parma Rosa Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Penne Pasta, Parma Rosa Sauce supports building and repairing tissues.

Builds and repairs tissues in Penne Pasta, Parma Rosa Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne Pasta, Parma Rosa Sauce supports immune function.

Supports immune function in Penne Pasta, Parma Rosa Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne Pasta, Parma Rosa Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne Pasta, Parma Rosa Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne Pasta, Parma Rosa Sauce provides energy.

Provides energy in Penne Pasta, Parma Rosa Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne Pasta, Parma Rosa Sauce supports muscle growth and strength.

Supports muscle growth and strength in Penne Pasta, Parma Rosa Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne Pasta, Parma Rosa Sauce helps in weight management.

Helps in weight management in Penne Pasta, Parma Rosa Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne Pasta, Parma Rosa Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne Pasta, Parma Rosa Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne Pasta, Parma Rosa Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Penne Pasta, Parma Rosa Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Penne Pasta, Parma Rosa Sauce regulates blood sugar levels.

Regulates blood sugar levels in Penne Pasta, Parma Rosa Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Penne Pasta, Parma Rosa Sauce supports digestion.

Fiber in Penne Pasta, Parma Rosa Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Penne Pasta, Parma Rosa Sauce supports heart health.

Soluble fiber in Penne Pasta, Parma Rosa Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Penne Pasta, Parma Rosa Sauce aids in weight management.

Fiber-rich foods in Penne Pasta, Parma Rosa Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Penne Pasta, Parma Rosa Sauce regulates blood sugar.

Fiber in Penne Pasta, Parma Rosa Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Penne Pasta, Parma Rosa Sauce promotes gut health.

Fiber in Penne Pasta, Parma Rosa Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Penne Pasta, Parma Rosa Sauce lowers the risk of colon cancer.

A high-fiber diet from Penne Pasta, Parma Rosa Sauce is linked to a reduced risk of colon cancer.

Fiber in Penne Pasta, Parma Rosa Sauce improves skin health.

Fiber in Penne Pasta, Parma Rosa Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Penne Pasta, Parma Rosa Sauce helps lower blood pressure.

Adequate fiber in Penne Pasta, Parma Rosa Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Penne Pasta, Parma Rosa Sauce boosts immune function.

Fiber in Penne Pasta, Parma Rosa Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Penne Pasta, Parma Rosa Sauce reduces the risk of type 2 diabetes.

Fiber in Penne Pasta, Parma Rosa Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Penne Pasta, Parma Rosa Sauce supports eye health.

Vitamin A in Penne Pasta, Parma Rosa Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Penne Pasta, Parma Rosa Sauce boosts immune function.

Vitamin A in Penne Pasta, Parma Rosa Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Penne Pasta, Parma Rosa Sauce promotes healthy skin.

Vitamin A in Penne Pasta, Parma Rosa Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Penne Pasta, Parma Rosa Sauce enhances reproductive health.

Vitamin A in Penne Pasta, Parma Rosa Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Penne Pasta, Parma Rosa Sauce reduces the risk of certain cancers.

Vitamin A in Penne Pasta, Parma Rosa Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Penne Pasta, Parma Rosa Sauce promotes healthy development during pregnancy.

Vitamin A in Penne Pasta, Parma Rosa Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Penne Pasta, Parma Rosa Sauce maintains healthy mucous membranes.

Vitamin A in Penne Pasta, Parma Rosa Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Penne Pasta, Parma Rosa Sauce improves wound healing.

Vitamin A in Penne Pasta, Parma Rosa Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Penne Pasta, Parma Rosa Sauce may reduce the risk of macular degeneration.

Vitamin A in Penne Pasta, Parma Rosa Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Penne Pasta, Parma Rosa Sauce supports fluid balance.

Maintains Fluid Balance in Penne Pasta, Parma Rosa Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne Pasta, Parma Rosa Sauce supports nerve function.

Supports Nerve Function in Penne Pasta, Parma Rosa Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne Pasta, Parma Rosa Sauce helps regulate blood pressure.

Regulates Blood Pressure in Penne Pasta, Parma Rosa Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne Pasta, Parma Rosa Sauce supports muscle function.

Aids Muscle Function in Penne Pasta, Parma Rosa Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne Pasta, Parma Rosa Sauce aids nutrient absorption.

Improves Nutrient Absorption in Penne Pasta, Parma Rosa Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne Pasta, Parma Rosa Sauce helps balance pH levels.

Balances pH Levels in Penne Pasta, Parma Rosa Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne Pasta, Parma Rosa Sauce supports bone health.

Supports Bone Health in Penne Pasta, Parma Rosa Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Penne Pasta, Parma Rosa Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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