Roasted Vegetable & Goat Cheese Gratin

Dominex

Total Energy

260

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

390mg

17%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Vegetable & Goat Cheese Gratin

A typical serving 1 bowl of Roasted Vegetable & Goat Cheese Gratin (255 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Vegetable & Goat Cheese Gratin depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Roasted Vegetable & Goat Cheese Gratin contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Vegetable & Goat Cheese Gratin depends on the ingredients exists in it. On average, 1 bowl of Roasted Vegetable & Goat Cheese Gratin (about 255 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 35 grams of carbohydrates.

Roasted Vegetable & Goat Cheese Gratin contains approximately 5 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Roasted Vegetable & Goat Cheese Gratin

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.