Eggplant Parmesan with Rotini Pasta
Dominex
17.39
% from protein50.59
% from carbs50.59
% from fatNutrition Facts
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Eggplant Parmesan with Rotini Pasta Nutrients FAQs
Nutrients
- Vitamin A:Eggplant Parmesan with Rotini Pasta has 750 IU of Vitamin A.
- Vitamin C:Eggplant Parmesan with Rotini Pasta has 12 mg of Vitamin C.
- Eggplant Parmesan with Rotini Pasta has 260mg of Calcium.
- Eggplant Parmesan with Rotini Pasta has 280mg of Sodium, Na.
- Eggplant Parmesan with Rotini Pasta has 2.7mg of Iron.
What is the calorie content of Eggplant Parmesan with Rotini Pasta?
A typical serving 1 cup (227 grams) of Eggplant Parmesan with Rotini Pasta contains approximately 250 calories.
You can check the exact calorie content by logging Eggplant Parmesan with Rotini Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Parmesan with Rotini Pasta have?
The amount of fat in Eggplant Parmesan with Rotini Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Eggplant Parmesan with Rotini Pasta contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Parmesan with Rotini Pasta have?
The protein content in Eggplant Parmesan with Rotini Pasta depends on the ingredients exists in it. On average, 1 cup (227 grams) of Eggplant Parmesan with Rotini Pasta contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Parmesan with Rotini Pasta, Download Nutribit app for healthier you!
How much sugar does a Eggplant Parmesan with Rotini Pasta have?
On average, 1 cup (227 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Parmesan with Rotini Pasta.
How Much carbohydrates (carbs) is in Eggplant Parmesan with Rotini Pasta?
The amount of carbohydrates (carbs) in Eggplant Parmesan with Rotini Pasta depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Parmesan with Rotini Pasta.
How Much Fiber is in Eggplant Parmesan with Rotini Pasta?
Eggplant Parmesan with Rotini Pasta contains approximately 3 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Parmesan with Rotini Pasta for healthier you!
What vitamins and minerals are in a Eggplant Parmesan with Rotini Pasta?
Vitamins in Eggplant Parmesan with Rotini Pasta:
Eggplant Parmesan with Rotini Pasta contains following minerals:
General
Does Eggplant Parmesan with Rotini Pasta contain caffeine?
Eggplant Parmesan with Rotini Pasta does not contain any caffeine.
Does Eggplant Parmesan with Rotini Pasta contain alcohol?
Eggplant Parmesan with Rotini Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Parmesan with Rotini Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Parmesan with Rotini Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Parmesan with Rotini Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Parmesan with Rotini Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Parmesan with Rotini Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Parmesan with Rotini Pasta for free?
Yes! Since Eggplant Parmesan with Rotini Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Parmesan with Rotini Pasta with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Parmesan with Rotini Pasta and adds it to your daily hydration log. Simply log Eggplant Parmesan with Rotini Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Parmesan with Rotini Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Parmesan with Rotini Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Parmesan with Rotini Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Parmesan with Rotini Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Parmesan with Rotini Pasta
Protein and Vitamin A in Eggplant Parmesan with Rotini Pasta supports bone health.
Protein in Eggplant Parmesan with Rotini Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Eggplant Parmesan with Rotini Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Eggplant Parmesan with Rotini Pasta supports building and repairing tissues.
Builds and repairs tissues in Eggplant Parmesan with Rotini Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggplant Parmesan with Rotini Pasta supports immune function.
Supports immune function in Eggplant Parmesan with Rotini Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggplant Parmesan with Rotini Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggplant Parmesan with Rotini Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggplant Parmesan with Rotini Pasta provides energy.
Provides energy in Eggplant Parmesan with Rotini Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggplant Parmesan with Rotini Pasta supports muscle growth and strength.
Supports muscle growth and strength in Eggplant Parmesan with Rotini Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggplant Parmesan with Rotini Pasta helps in weight management.
Helps in weight management in Eggplant Parmesan with Rotini Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggplant Parmesan with Rotini Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggplant Parmesan with Rotini Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggplant Parmesan with Rotini Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Eggplant Parmesan with Rotini Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Eggplant Parmesan with Rotini Pasta regulates blood sugar levels.
Regulates blood sugar levels in Eggplant Parmesan with Rotini Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Eggplant Parmesan with Rotini Pasta supports eye health.
Vitamin A in Eggplant Parmesan with Rotini Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Eggplant Parmesan with Rotini Pasta boosts immune function.
Vitamin A in Eggplant Parmesan with Rotini Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Eggplant Parmesan with Rotini Pasta promotes healthy skin.
Vitamin A in Eggplant Parmesan with Rotini Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Eggplant Parmesan with Rotini Pasta enhances reproductive health.
Vitamin A in Eggplant Parmesan with Rotini Pasta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Eggplant Parmesan with Rotini Pasta reduces the risk of certain cancers.
Vitamin A in Eggplant Parmesan with Rotini Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Eggplant Parmesan with Rotini Pasta promotes healthy development during pregnancy.
Vitamin A in Eggplant Parmesan with Rotini Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Eggplant Parmesan with Rotini Pasta maintains healthy mucous membranes.
Vitamin A in Eggplant Parmesan with Rotini Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Eggplant Parmesan with Rotini Pasta improves wound healing.
Vitamin A in Eggplant Parmesan with Rotini Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Eggplant Parmesan with Rotini Pasta may reduce the risk of macular degeneration.
Vitamin A in Eggplant Parmesan with Rotini Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Eggplant Parmesan with Rotini Pasta supports bone health.
Calcium in Eggplant Parmesan with Rotini Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggplant Parmesan with Rotini Pasta supports muscle function.
Calcium in Eggplant Parmesan with Rotini Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggplant Parmesan with Rotini Pasta supports heart health.
Calcium in Eggplant Parmesan with Rotini Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggplant Parmesan with Rotini Pasta supports nerve transmission.
Calcium in Eggplant Parmesan with Rotini Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggplant Parmesan with Rotini Pasta supports blood clotting.
Calcium in Eggplant Parmesan with Rotini Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggplant Parmesan with Rotini Pasta supports hormonal secretion.
Calcium in Eggplant Parmesan with Rotini Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggplant Parmesan with Rotini Pasta supports weight management.
Calcium in Eggplant Parmesan with Rotini Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggplant Parmesan with Rotini Pasta supports dental health.
Calcium in Eggplant Parmesan with Rotini Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggplant Parmesan with Rotini Pasta supports blood pressure regulation.
Calcium in Eggplant Parmesan with Rotini Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Eggplant Parmesan with Rotini Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.