Blueberry Oat Muffin
Garden Lites
9.23
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Blueberry Oat Muffin Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Oat Muffin has 100 IU of Vitamin A.
- Vitamin C:Blueberry Oat Muffin has 1.2 mg of Vitamin C.
- Blueberry Oat Muffin has 26mg of Calcium.
- Blueberry Oat Muffin has 180mg of Sodium, Na.
- Blueberry Oat Muffin has 0.72mg of Iron.
What is the calorie content of Blueberry Oat Muffin?
A typical serving 1 muffin (57 grams) of Blueberry Oat Muffin contains approximately 120 calories.
You can check the exact calorie content by logging Blueberry Oat Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Oat Muffin have?
The amount of fat in Blueberry Oat Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Blueberry Oat Muffin contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Oat Muffin have?
The protein content in Blueberry Oat Muffin depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Blueberry Oat Muffin contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Oat Muffin, Download Nutribit app for healthier you!
How much sugar does a Blueberry Oat Muffin have?
On average, 1 muffin (57 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Oat Muffin.
How Much carbohydrates (carbs) is in Blueberry Oat Muffin?
The amount of carbohydrates (carbs) in Blueberry Oat Muffin depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Oat Muffin.
How Much Fiber is in Blueberry Oat Muffin?
Blueberry Oat Muffin contains approximately 3 grams of fiber in 1 muffin (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Oat Muffin for healthier you!
What vitamins and minerals are in a Blueberry Oat Muffin?
Vitamins in Blueberry Oat Muffin:
Blueberry Oat Muffin contains following minerals:
General
Does Blueberry Oat Muffin contain caffeine?
Blueberry Oat Muffin does not contain any caffeine.
Does Blueberry Oat Muffin contain alcohol?
Blueberry Oat Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Oat Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Oat Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Oat Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Oat Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Oat Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Oat Muffin for free?
Yes! Since Blueberry Oat Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Oat Muffin with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Oat Muffin and adds it to your daily hydration log. Simply log Blueberry Oat Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Oat Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Oat Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Oat Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Oat Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Oat Muffin
How to burn 120 calories?
The amount of exercise required to burn off 1 muffin Blueberry Oat Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.