Chicken Waffle Bites

Golden Platter

Total Energy

140

kcal

33.08

% from carbs

33.08

% from protein

33.83

% from fats

In 74 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Cholesterol

35mg

11.7%


Sodium, Na

350mg

15.2%



Total Carbohydrates

11g

4%


Sugars

2g

4%


Protein

11g

22%







Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Waffle Bites

A typical serving 2 pieces of Chicken Waffle Bites (74 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Waffle Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (74 grams) of Chicken Waffle Bites contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Waffle Bites depends on the ingredients exists in it. On average, 2 pieces of Chicken Waffle Bites (about 74 grams) contains approximately 11 grams of protein.

On average, 2 pieces (about 74 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 74 grams) contains about 11 grams of carbohydrates.

Chicken Waffle Bites contains approximately 0 grams of fiber in 2 pieces (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 2 pieces Chicken Waffle Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.