Gourmet Steamers Cajun Chicken & Shrimp
Healthy Choice
23.44
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Gourmet Steamers Cajun Chicken & Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Gourmet Steamers Cajun Chicken & Shrimp has 200 IU of Vitamin A.
- Vitamin C:Gourmet Steamers Cajun Chicken & Shrimp has 6 mg of Vitamin C.
- Gourmet Steamers Cajun Chicken & Shrimp has 52mg of Calcium.
- Gourmet Steamers Cajun Chicken & Shrimp has 570mg of Sodium, Na.
- Gourmet Steamers Cajun Chicken & Shrimp has 540mg of Potassium, K.
- Gourmet Steamers Cajun Chicken & Shrimp has 1.44mg of Iron.
What is the calorie content of Gourmet Steamers Cajun Chicken & Shrimp?
A typical serving 295 g (295 grams) of Gourmet Steamers Cajun Chicken & Shrimp contains approximately 260 calories.
You can check the exact calorie content by logging Gourmet Steamers Cajun Chicken & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Steamers Cajun Chicken & Shrimp have?
The amount of fat in Gourmet Steamers Cajun Chicken & Shrimp depends on the ingredients and preparation method. On average, one serving 295 g (295 grams) of Gourmet Steamers Cajun Chicken & Shrimp contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Steamers Cajun Chicken & Shrimp have?
The protein content in Gourmet Steamers Cajun Chicken & Shrimp depends on the ingredients exists in it. On average, 295 g (295 grams) of Gourmet Steamers Cajun Chicken & Shrimp contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Steamers Cajun Chicken & Shrimp, Download Nutribit app for healthier you!
How much sugar does a Gourmet Steamers Cajun Chicken & Shrimp have?
On average, 295 g (295 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Steamers Cajun Chicken & Shrimp.
How Much carbohydrates (carbs) is in Gourmet Steamers Cajun Chicken & Shrimp?
The amount of carbohydrates (carbs) in Gourmet Steamers Cajun Chicken & Shrimp depends on its serving size and preparation. On average, 295 g (295 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Steamers Cajun Chicken & Shrimp.
How Much Fiber is in Gourmet Steamers Cajun Chicken & Shrimp?
Gourmet Steamers Cajun Chicken & Shrimp contains approximately 3 grams of fiber in 295 g (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Steamers Cajun Chicken & Shrimp for healthier you!
What vitamins and minerals are in a Gourmet Steamers Cajun Chicken & Shrimp?
Vitamins in Gourmet Steamers Cajun Chicken & Shrimp:
Gourmet Steamers Cajun Chicken & Shrimp contains following minerals:
General
Does Gourmet Steamers Cajun Chicken & Shrimp contain caffeine?
Gourmet Steamers Cajun Chicken & Shrimp does not contain any caffeine.
Does Gourmet Steamers Cajun Chicken & Shrimp contain alcohol?
Gourmet Steamers Cajun Chicken & Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Steamers Cajun Chicken & Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Steamers Cajun Chicken & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Steamers Cajun Chicken & Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Steamers Cajun Chicken & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Steamers Cajun Chicken & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Steamers Cajun Chicken & Shrimp for free?
Yes! Since Gourmet Steamers Cajun Chicken & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Steamers Cajun Chicken & Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Steamers Cajun Chicken & Shrimp and adds it to your daily hydration log. Simply log Gourmet Steamers Cajun Chicken & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Steamers Cajun Chicken & Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Steamers Cajun Chicken & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Steamers Cajun Chicken & Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Steamers Cajun Chicken & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Steamers Cajun Chicken & Shrimp
Protein in Gourmet Steamers Cajun Chicken & Shrimp supports building and repairing tissues.
Builds and repairs tissues in Gourmet Steamers Cajun Chicken & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Steamers Cajun Chicken & Shrimp supports immune function.
Supports immune function in Gourmet Steamers Cajun Chicken & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Steamers Cajun Chicken & Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Steamers Cajun Chicken & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Steamers Cajun Chicken & Shrimp provides energy.
Provides energy in Gourmet Steamers Cajun Chicken & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Steamers Cajun Chicken & Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Steamers Cajun Chicken & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Steamers Cajun Chicken & Shrimp helps in weight management.
Helps in weight management in Gourmet Steamers Cajun Chicken & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Steamers Cajun Chicken & Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Steamers Cajun Chicken & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Steamers Cajun Chicken & Shrimp supports bone health.
Supports bone health in Gourmet Steamers Cajun Chicken & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Steamers Cajun Chicken & Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Steamers Cajun Chicken & Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Steamers Cajun Chicken & Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Steamers Cajun Chicken & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gourmet Steamers Cajun Chicken & Shrimp supports fluid balance.
Maintains Fluid Balance in Gourmet Steamers Cajun Chicken & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Steamers Cajun Chicken & Shrimp supports nerve function.
Supports Nerve Function in Gourmet Steamers Cajun Chicken & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Steamers Cajun Chicken & Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Steamers Cajun Chicken & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Steamers Cajun Chicken & Shrimp supports muscle function.
Aids Muscle Function in Gourmet Steamers Cajun Chicken & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Steamers Cajun Chicken & Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Steamers Cajun Chicken & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Steamers Cajun Chicken & Shrimp helps balance pH levels.
Balances pH Levels in Gourmet Steamers Cajun Chicken & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Steamers Cajun Chicken & Shrimp supports bone health.
Supports Bone Health in Gourmet Steamers Cajun Chicken & Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 295 g Gourmet Steamers Cajun Chicken & Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.