Cafe Steamers, Honey Balsamic Chicken

Healthy Choice

Total Energy

210

kcal

54.59

% from carbs

26.35

% from protein

19.06

% from fats

In 280 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Potassium, K

790mg

16.8%

Total Carbohydrates

29g

10.5%

Fiber

7g

25%

Sugars

10g

20%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Steamers, Honey Balsamic Chicken

A typical serving 1 meal of Cafe Steamers, Honey Balsamic Chicken (280 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Steamers, Honey Balsamic Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (280 grams) of Cafe Steamers, Honey Balsamic Chicken contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Steamers, Honey Balsamic Chicken depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers, Honey Balsamic Chicken (about 280 grams) contains approximately 14 grams of protein.

On average, 1 meal (about 280 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 280 grams) contains about 29 grams of carbohydrates.

Cafe Steamers, Honey Balsamic Chicken contains approximately 7 grams of fiber in 1 meal (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers, Honey Balsamic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.