Cafe Steamers, Honey Balsamic Chicken

Healthy Choice

26.35

% from protein

54.59

% from carbs

54.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2 g

Cholesterol 25 mg
8.3%

Sodium, Na 500 mg
21.7%

Potassium, K 790 mg
16.8%

Total Carbohydrates 29 g
10.5%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 14 g
28%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 0.7 mg

Cafe Steamers, Honey Balsamic Chicken Nutrients FAQs

Nutrients

What is the calorie content of Cafe Steamers, Honey Balsamic Chicken?

A typical serving 1 meal (280 grams) of Cafe Steamers, Honey Balsamic Chicken contains approximately 210 calories.

You can check the exact calorie content by logging Cafe Steamers, Honey Balsamic Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Steamers, Honey Balsamic Chicken have?

The amount of fat in Cafe Steamers, Honey Balsamic Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (280 grams) of Cafe Steamers, Honey Balsamic Chicken contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Steamers, Honey Balsamic Chicken have?

The protein content in Cafe Steamers, Honey Balsamic Chicken depends on the ingredients exists in it. On average, 1 meal (280 grams) of Cafe Steamers, Honey Balsamic Chicken contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cafe Steamers, Honey Balsamic Chicken, Download Nutribit app for healthier you!

How much sugar does a Cafe Steamers, Honey Balsamic Chicken have?

On average, 1 meal (280 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Steamers, Honey Balsamic Chicken.

How Much carbohydrates (carbs) is in Cafe Steamers, Honey Balsamic Chicken?

The amount of carbohydrates (carbs) in Cafe Steamers, Honey Balsamic Chicken depends on its serving size and preparation. On average, 1 meal (280 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cafe Steamers, Honey Balsamic Chicken.

How Much Fiber is in Cafe Steamers, Honey Balsamic Chicken?

Cafe Steamers, Honey Balsamic Chicken contains approximately 7 grams of fiber in 1 meal (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Steamers, Honey Balsamic Chicken for healthier you!

What vitamins and minerals are in a Cafe Steamers, Honey Balsamic Chicken?

Vitamins in Cafe Steamers, Honey Balsamic Chicken:

  • Vitamin A:Cafe Steamers, Honey Balsamic Chicken has 200 IU of Vitamin A.
  • Vitamin C:Cafe Steamers, Honey Balsamic Chicken has 2.4 mg of Vitamin C.

Cafe Steamers, Honey Balsamic Chicken contains following minerals:

  • Cafe Steamers, Honey Balsamic Chicken has 52mg of Calcium.
  • Cafe Steamers, Honey Balsamic Chicken has 500mg of Sodium, Na.
  • Cafe Steamers, Honey Balsamic Chicken has 790mg of Potassium, K.
  • Cafe Steamers, Honey Balsamic Chicken has 0.72mg of Iron.

General

Does Cafe Steamers, Honey Balsamic Chicken contain caffeine?

Cafe Steamers, Honey Balsamic Chicken does not contain any caffeine.

Does Cafe Steamers, Honey Balsamic Chicken contain alcohol?

Cafe Steamers, Honey Balsamic Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cafe Steamers, Honey Balsamic Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Steamers, Honey Balsamic Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Steamers, Honey Balsamic Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Steamers, Honey Balsamic Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Steamers, Honey Balsamic Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Steamers, Honey Balsamic Chicken for free?

Yes! Since Cafe Steamers, Honey Balsamic Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Steamers, Honey Balsamic Chicken with water tracking feature?

Nutribit automatically calculates the water content of Cafe Steamers, Honey Balsamic Chicken and adds it to your daily hydration log. Simply log Cafe Steamers, Honey Balsamic Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Steamers, Honey Balsamic Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Steamers, Honey Balsamic Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Steamers, Honey Balsamic Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Steamers, Honey Balsamic Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cafe Steamers, Honey Balsamic Chicken

Fiber and Potassium, K in Cafe Steamers, Honey Balsamic Chicken supports heart health.

  • Soluble fiber in Cafe Steamers, Honey Balsamic Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cafe Steamers, Honey Balsamic Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cafe Steamers, Honey Balsamic Chicken regulates blood sugar.

  • Fiber in Cafe Steamers, Honey Balsamic Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cafe Steamers, Honey Balsamic Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Cafe Steamers, Honey Balsamic Chicken supports building and repairing tissues.

Builds and repairs tissues in Cafe Steamers, Honey Balsamic Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cafe Steamers, Honey Balsamic Chicken supports immune function.

Supports immune function in Cafe Steamers, Honey Balsamic Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cafe Steamers, Honey Balsamic Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cafe Steamers, Honey Balsamic Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cafe Steamers, Honey Balsamic Chicken provides energy.

Provides energy in Cafe Steamers, Honey Balsamic Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cafe Steamers, Honey Balsamic Chicken supports muscle growth and strength.

Supports muscle growth and strength in Cafe Steamers, Honey Balsamic Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cafe Steamers, Honey Balsamic Chicken helps in weight management.

Helps in weight management in Cafe Steamers, Honey Balsamic Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cafe Steamers, Honey Balsamic Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cafe Steamers, Honey Balsamic Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cafe Steamers, Honey Balsamic Chicken supports bone health.

Supports bone health in Cafe Steamers, Honey Balsamic Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cafe Steamers, Honey Balsamic Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Cafe Steamers, Honey Balsamic Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Cafe Steamers, Honey Balsamic Chicken regulates blood sugar levels.

Regulates blood sugar levels in Cafe Steamers, Honey Balsamic Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cafe Steamers, Honey Balsamic Chicken supports digestion.

Fiber in Cafe Steamers, Honey Balsamic Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cafe Steamers, Honey Balsamic Chicken aids in weight management.

Fiber-rich foods in Cafe Steamers, Honey Balsamic Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cafe Steamers, Honey Balsamic Chicken promotes gut health.

Fiber in Cafe Steamers, Honey Balsamic Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cafe Steamers, Honey Balsamic Chicken lowers the risk of colon cancer.

A high-fiber diet from Cafe Steamers, Honey Balsamic Chicken is linked to a reduced risk of colon cancer.

Fiber in Cafe Steamers, Honey Balsamic Chicken improves skin health.

Fiber in Cafe Steamers, Honey Balsamic Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cafe Steamers, Honey Balsamic Chicken helps lower blood pressure.

Adequate fiber in Cafe Steamers, Honey Balsamic Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cafe Steamers, Honey Balsamic Chicken boosts immune function.

Fiber in Cafe Steamers, Honey Balsamic Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cafe Steamers, Honey Balsamic Chicken reduces the risk of type 2 diabetes.

Fiber in Cafe Steamers, Honey Balsamic Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cafe Steamers, Honey Balsamic Chicken supports fluid balance.

Maintains Fluid Balance in Cafe Steamers, Honey Balsamic Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cafe Steamers, Honey Balsamic Chicken supports nerve function.

Supports Nerve Function in Cafe Steamers, Honey Balsamic Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cafe Steamers, Honey Balsamic Chicken helps regulate blood pressure.

Regulates Blood Pressure in Cafe Steamers, Honey Balsamic Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cafe Steamers, Honey Balsamic Chicken supports muscle function.

Aids Muscle Function in Cafe Steamers, Honey Balsamic Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cafe Steamers, Honey Balsamic Chicken aids nutrient absorption.

Improves Nutrient Absorption in Cafe Steamers, Honey Balsamic Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cafe Steamers, Honey Balsamic Chicken helps balance pH levels.

Balances pH Levels in Cafe Steamers, Honey Balsamic Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cafe Steamers, Honey Balsamic Chicken supports bone health.

Supports Bone Health in Cafe Steamers, Honey Balsamic Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cafe Steamers, Honey Balsamic Chicken supports muscle function.

Muscle Function in Cafe Steamers, Honey Balsamic Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cafe Steamers, Honey Balsamic Chicken supports bone health.

Bone Health in Cafe Steamers, Honey Balsamic Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cafe Steamers, Honey Balsamic Chicken supports fluid balance.

Fluid Balance in Cafe Steamers, Honey Balsamic Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cafe Steamers, Honey Balsamic Chicken supports nerve function.

Nerve Function in Cafe Steamers, Honey Balsamic Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cafe Steamers, Honey Balsamic Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cafe Steamers, Honey Balsamic Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cafe Steamers, Honey Balsamic Chicken reduces water retention.

Reduces Water Retention in Cafe Steamers, Honey Balsamic Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cafe Steamers, Honey Balsamic Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Cafe Steamers, Honey Balsamic Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 210 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers, Honey Balsamic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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