Cafe Steamers Four Cheese Ravioli & Chicken Marinara
Healthy Choice Cafe Steamers
28.57
% from protein48.74
% from carbs48.74
% from fatNutrition Facts
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Cafe Steamers Four Cheese Ravioli & Chicken Marinara Nutrients FAQs
Nutrients
- Cafe Steamers Four Cheese Ravioli & Chicken Marinara has 120mg of Calcium.
- Cafe Steamers Four Cheese Ravioli & Chicken Marinara has 500mg of Sodium, Na.
- Cafe Steamers Four Cheese Ravioli & Chicken Marinara has 230mg of Potassium, K.
- Cafe Steamers Four Cheese Ravioli & Chicken Marinara has 1.3mg of Iron.
What is the calorie content of Cafe Steamers Four Cheese Ravioli & Chicken Marinara?
A typical serving 1 meal (283 grams) of Cafe Steamers Four Cheese Ravioli & Chicken Marinara contains approximately 240 calories.
You can check the exact calorie content by logging Cafe Steamers Four Cheese Ravioli & Chicken Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Steamers Four Cheese Ravioli & Chicken Marinara have?
The amount of fat in Cafe Steamers Four Cheese Ravioli & Chicken Marinara depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Cafe Steamers Four Cheese Ravioli & Chicken Marinara contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Steamers Four Cheese Ravioli & Chicken Marinara have?
The protein content in Cafe Steamers Four Cheese Ravioli & Chicken Marinara depends on the ingredients exists in it. On average, 1 meal (283 grams) of Cafe Steamers Four Cheese Ravioli & Chicken Marinara contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Steamers Four Cheese Ravioli & Chicken Marinara, Download Nutribit app for healthier you!
How much sugar does a Cafe Steamers Four Cheese Ravioli & Chicken Marinara have?
On average, 1 meal (283 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Steamers Four Cheese Ravioli & Chicken Marinara.
How Much carbohydrates (carbs) is in Cafe Steamers Four Cheese Ravioli & Chicken Marinara?
The amount of carbohydrates (carbs) in Cafe Steamers Four Cheese Ravioli & Chicken Marinara depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Steamers Four Cheese Ravioli & Chicken Marinara.
How Much Fiber is in Cafe Steamers Four Cheese Ravioli & Chicken Marinara?
Cafe Steamers Four Cheese Ravioli & Chicken Marinara contains approximately 4 grams of fiber in 1 meal (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Steamers Four Cheese Ravioli & Chicken Marinara for healthier you!
What vitamins and minerals are in a Cafe Steamers Four Cheese Ravioli & Chicken Marinara?
Cafe Steamers Four Cheese Ravioli & Chicken Marinara contains following minerals:
General
Does Cafe Steamers Four Cheese Ravioli & Chicken Marinara contain caffeine?
Cafe Steamers Four Cheese Ravioli & Chicken Marinara does not contain any caffeine.
Does Cafe Steamers Four Cheese Ravioli & Chicken Marinara contain alcohol?
Cafe Steamers Four Cheese Ravioli & Chicken Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Steamers Four Cheese Ravioli & Chicken Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Steamers Four Cheese Ravioli & Chicken Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Steamers Four Cheese Ravioli & Chicken Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Steamers Four Cheese Ravioli & Chicken Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Steamers Four Cheese Ravioli & Chicken Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Steamers Four Cheese Ravioli & Chicken Marinara for free?
Yes! Since Cafe Steamers Four Cheese Ravioli & Chicken Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Steamers Four Cheese Ravioli & Chicken Marinara with water tracking feature?
Nutribit automatically calculates the water content of Cafe Steamers Four Cheese Ravioli & Chicken Marinara and adds it to your daily hydration log. Simply log Cafe Steamers Four Cheese Ravioli & Chicken Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Steamers Four Cheese Ravioli & Chicken Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Steamers Four Cheese Ravioli & Chicken Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Steamers Four Cheese Ravioli & Chicken Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Steamers Four Cheese Ravioli & Chicken Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Steamers Four Cheese Ravioli & Chicken Marinara
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara supports building and repairing tissues.
Builds and repairs tissues in Cafe Steamers Four Cheese Ravioli & Chicken Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara supports immune function.
Supports immune function in Cafe Steamers Four Cheese Ravioli & Chicken Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Steamers Four Cheese Ravioli & Chicken Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara provides energy.
Provides energy in Cafe Steamers Four Cheese Ravioli & Chicken Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara supports muscle growth and strength.
Supports muscle growth and strength in Cafe Steamers Four Cheese Ravioli & Chicken Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps in weight management.
Helps in weight management in Cafe Steamers Four Cheese Ravioli & Chicken Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Steamers Four Cheese Ravioli & Chicken Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara supports bone health.
Supports bone health in Cafe Steamers Four Cheese Ravioli & Chicken Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Steamers Four Cheese Ravioli & Chicken Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Steamers Four Cheese Ravioli & Chicken Marinara regulates blood sugar levels.
Regulates blood sugar levels in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cafe Steamers Four Cheese Ravioli & Chicken Marinara supports fluid balance.
Maintains Fluid Balance in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Steamers Four Cheese Ravioli & Chicken Marinara supports nerve function.
Supports Nerve Function in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps regulate blood pressure.
Regulates Blood Pressure in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Steamers Four Cheese Ravioli & Chicken Marinara supports muscle function.
Aids Muscle Function in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Steamers Four Cheese Ravioli & Chicken Marinara aids nutrient absorption.
Improves Nutrient Absorption in Cafe Steamers Four Cheese Ravioli & Chicken Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps balance pH levels.
Balances pH Levels in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Steamers Four Cheese Ravioli & Chicken Marinara supports bone health.
Supports Bone Health in Cafe Steamers Four Cheese Ravioli & Chicken Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 meal Cafe Steamers Four Cheese Ravioli & Chicken Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.