Cafe Steamers Four Cheese Ravioli & Chicken Marinara

Healthy Choice Cafe Steamers

Total Energy

240

kcal

48.74

% from carbs

28.57

% from protein

22.69

% from fats

In 283 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

45mg

15%

Sodium, Na

500mg

21.7%

Potassium, K

230mg

4.9%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

17g

34%

Calcium, Ca

120mg

Iron, Fe

1.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Steamers Four Cheese Ravioli & Chicken Marinara

A typical serving 1 meal of Cafe Steamers Four Cheese Ravioli & Chicken Marinara (283 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Steamers Four Cheese Ravioli & Chicken Marinara depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Cafe Steamers Four Cheese Ravioli & Chicken Marinara contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Steamers Four Cheese Ravioli & Chicken Marinara depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers Four Cheese Ravioli & Chicken Marinara (about 283 grams) contains approximately 17 grams of protein.

On average, 1 meal (about 283 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 283 grams) contains about 29 grams of carbohydrates.

Cafe Steamers Four Cheese Ravioli & Chicken Marinara contains approximately 4 grams of fiber in 1 meal (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers Four Cheese Ravioli & Chicken Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.