Cafe Steamers, Sweet & Sour Chicken

Healthy Choice

Total Energy

390

kcal

68.42

% from carbs

12.63

% from protein

18.95

% from fats

In 283 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

2.5g

Cholesterol

25mg

8.3%

Sodium, Na

550mg

23.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

22g

44%

Protein

12g

24%

Iron, Fe

0.9mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Steamers, Sweet & Sour Chicken

A typical serving 1 meal of Cafe Steamers, Sweet & Sour Chicken (283 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Steamers, Sweet & Sour Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Cafe Steamers, Sweet & Sour Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Steamers, Sweet & Sour Chicken depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers, Sweet & Sour Chicken (about 283 grams) contains approximately 12 grams of protein.

On average, 1 meal (about 283 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 283 grams) contains about 65 grams of carbohydrates.

Cafe Steamers, Sweet & Sour Chicken contains approximately 3 grams of fiber in 1 meal (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers, Sweet & Sour Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.