Cafe Steamers, Grilled Pesto with Vegetables
Healthy Choice
29.83
% from protein48.81
% from carbs48.81
% from fatNutrition Facts
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Cafe Steamers, Grilled Pesto with Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Cafe Steamers, Grilled Pesto with Vegetables has 300 IU of Vitamin A.
- Vitamin C:Cafe Steamers, Grilled Pesto with Vegetables has 2.4 mg of Vitamin C.
- Cafe Steamers, Grilled Pesto with Vegetables has 130mg of Calcium.
- Cafe Steamers, Grilled Pesto with Vegetables has 590mg of Sodium, Na.
- Cafe Steamers, Grilled Pesto with Vegetables has 1.8mg of Iron.
What is the calorie content of Cafe Steamers, Grilled Pesto with Vegetables?
A typical serving 1 meal (280 grams) of Cafe Steamers, Grilled Pesto with Vegetables contains approximately 300 calories.
You can check the exact calorie content by logging Cafe Steamers, Grilled Pesto with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Steamers, Grilled Pesto with Vegetables have?
The amount of fat in Cafe Steamers, Grilled Pesto with Vegetables depends on the ingredients and preparation method. On average, one serving 1 meal (280 grams) of Cafe Steamers, Grilled Pesto with Vegetables contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Steamers, Grilled Pesto with Vegetables have?
The protein content in Cafe Steamers, Grilled Pesto with Vegetables depends on the ingredients exists in it. On average, 1 meal (280 grams) of Cafe Steamers, Grilled Pesto with Vegetables contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Steamers, Grilled Pesto with Vegetables, Download Nutribit app for healthier you!
How much sugar does a Cafe Steamers, Grilled Pesto with Vegetables have?
On average, 1 meal (280 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Steamers, Grilled Pesto with Vegetables.
How Much carbohydrates (carbs) is in Cafe Steamers, Grilled Pesto with Vegetables?
The amount of carbohydrates (carbs) in Cafe Steamers, Grilled Pesto with Vegetables depends on its serving size and preparation. On average, 1 meal (280 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Steamers, Grilled Pesto with Vegetables.
How Much Fiber is in Cafe Steamers, Grilled Pesto with Vegetables?
Cafe Steamers, Grilled Pesto with Vegetables contains approximately 4 grams of fiber in 1 meal (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Steamers, Grilled Pesto with Vegetables for healthier you!
What vitamins and minerals are in a Cafe Steamers, Grilled Pesto with Vegetables?
Vitamins in Cafe Steamers, Grilled Pesto with Vegetables:
Cafe Steamers, Grilled Pesto with Vegetables contains following minerals:
General
Does Cafe Steamers, Grilled Pesto with Vegetables contain caffeine?
Cafe Steamers, Grilled Pesto with Vegetables does not contain any caffeine.
Does Cafe Steamers, Grilled Pesto with Vegetables contain alcohol?
Cafe Steamers, Grilled Pesto with Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Steamers, Grilled Pesto with Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Steamers, Grilled Pesto with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Steamers, Grilled Pesto with Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Steamers, Grilled Pesto with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Steamers, Grilled Pesto with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Steamers, Grilled Pesto with Vegetables for free?
Yes! Since Cafe Steamers, Grilled Pesto with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Steamers, Grilled Pesto with Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Cafe Steamers, Grilled Pesto with Vegetables and adds it to your daily hydration log. Simply log Cafe Steamers, Grilled Pesto with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Steamers, Grilled Pesto with Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Steamers, Grilled Pesto with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Steamers, Grilled Pesto with Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Steamers, Grilled Pesto with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Steamers, Grilled Pesto with Vegetables
Protein in Cafe Steamers, Grilled Pesto with Vegetables supports building and repairing tissues.
Builds and repairs tissues in Cafe Steamers, Grilled Pesto with Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Steamers, Grilled Pesto with Vegetables supports immune function.
Supports immune function in Cafe Steamers, Grilled Pesto with Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Steamers, Grilled Pesto with Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Steamers, Grilled Pesto with Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Steamers, Grilled Pesto with Vegetables provides energy.
Provides energy in Cafe Steamers, Grilled Pesto with Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Steamers, Grilled Pesto with Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Cafe Steamers, Grilled Pesto with Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Steamers, Grilled Pesto with Vegetables helps in weight management.
Helps in weight management in Cafe Steamers, Grilled Pesto with Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Steamers, Grilled Pesto with Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Steamers, Grilled Pesto with Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Steamers, Grilled Pesto with Vegetables supports bone health.
Supports bone health in Cafe Steamers, Grilled Pesto with Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cafe Steamers, Grilled Pesto with Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Steamers, Grilled Pesto with Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Steamers, Grilled Pesto with Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Cafe Steamers, Grilled Pesto with Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cafe Steamers, Grilled Pesto with Vegetables supports fluid balance.
Maintains Fluid Balance in Cafe Steamers, Grilled Pesto with Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Steamers, Grilled Pesto with Vegetables supports nerve function.
Supports Nerve Function in Cafe Steamers, Grilled Pesto with Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Steamers, Grilled Pesto with Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Cafe Steamers, Grilled Pesto with Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Steamers, Grilled Pesto with Vegetables supports muscle function.
Aids Muscle Function in Cafe Steamers, Grilled Pesto with Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Steamers, Grilled Pesto with Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Cafe Steamers, Grilled Pesto with Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Steamers, Grilled Pesto with Vegetables helps balance pH levels.
Balances pH Levels in Cafe Steamers, Grilled Pesto with Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Steamers, Grilled Pesto with Vegetables supports bone health.
Supports Bone Health in Cafe Steamers, Grilled Pesto with Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 meal Cafe Steamers, Grilled Pesto with Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.