Turkey & Potatoes, Honey Glazed
Healthy Choice Cafe Steamers
23.58
% from protein70.74
% from carbs70.74
% from fatNutrition Facts
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Turkey & Potatoes, Honey Glazed Nutrients FAQs
Nutrients
- Turkey & Potatoes, Honey Glazed has 80mg of Calcium.
- Turkey & Potatoes, Honey Glazed has 400mg of Sodium, Na.
- Turkey & Potatoes, Honey Glazed has 1160mg of Potassium, K.
- Turkey & Potatoes, Honey Glazed has 1.2mg of Iron.
What is the calorie content of Turkey & Potatoes, Honey Glazed?
A typical serving 1 meal (269 grams) of Turkey & Potatoes, Honey Glazed contains approximately 240 calories.
You can check the exact calorie content by logging Turkey & Potatoes, Honey Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Potatoes, Honey Glazed have?
The amount of fat in Turkey & Potatoes, Honey Glazed depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Turkey & Potatoes, Honey Glazed contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Potatoes, Honey Glazed have?
The protein content in Turkey & Potatoes, Honey Glazed depends on the ingredients exists in it. On average, 1 meal (269 grams) of Turkey & Potatoes, Honey Glazed contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Potatoes, Honey Glazed, Download Nutribit app for healthier you!
How much sugar does a Turkey & Potatoes, Honey Glazed have?
On average, 1 meal (269 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Potatoes, Honey Glazed.
How Much carbohydrates (carbs) is in Turkey & Potatoes, Honey Glazed?
The amount of carbohydrates (carbs) in Turkey & Potatoes, Honey Glazed depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Potatoes, Honey Glazed.
How Much Fiber is in Turkey & Potatoes, Honey Glazed?
Turkey & Potatoes, Honey Glazed contains approximately 5 grams of fiber in 1 meal (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Potatoes, Honey Glazed for healthier you!
What vitamins and minerals are in a Turkey & Potatoes, Honey Glazed?
Turkey & Potatoes, Honey Glazed contains following minerals:
General
Does Turkey & Potatoes, Honey Glazed contain caffeine?
Turkey & Potatoes, Honey Glazed does not contain any caffeine.
Does Turkey & Potatoes, Honey Glazed contain alcohol?
Turkey & Potatoes, Honey Glazed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Potatoes, Honey Glazed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Potatoes, Honey Glazed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Potatoes, Honey Glazed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Potatoes, Honey Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Potatoes, Honey Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Potatoes, Honey Glazed for free?
Yes! Since Turkey & Potatoes, Honey Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Potatoes, Honey Glazed with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Potatoes, Honey Glazed and adds it to your daily hydration log. Simply log Turkey & Potatoes, Honey Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Potatoes, Honey Glazed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Potatoes, Honey Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Potatoes, Honey Glazed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Potatoes, Honey Glazed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Potatoes, Honey Glazed
Fiber and Potassium, K in Turkey & Potatoes, Honey Glazed supports heart health.
Soluble fiber in Turkey & Potatoes, Honey Glazed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Turkey & Potatoes, Honey Glazed helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Turkey & Potatoes, Honey Glazed regulates blood sugar.
Fiber in Turkey & Potatoes, Honey Glazed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Turkey & Potatoes, Honey Glazed helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Potatoes, Honey Glazed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Potatoes, Honey Glazed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Potatoes, Honey Glazed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Potatoes, Honey Glazed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Potatoes, Honey Glazed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed enhances brain function and helps improve memory and focus.
Glucose from Turkey & Potatoes, Honey Glazed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Potatoes, Honey Glazed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Potatoes, Honey Glazed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Potatoes, Honey Glazed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Potatoes, Honey Glazed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Potatoes, Honey Glazed, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Potatoes, Honey Glazed supports building and repairing tissues.
Builds and repairs tissues in Turkey & Potatoes, Honey Glazed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Potatoes, Honey Glazed supports immune function.
Supports immune function in Turkey & Potatoes, Honey Glazed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Potatoes, Honey Glazed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Potatoes, Honey Glazed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Potatoes, Honey Glazed provides energy.
Provides energy in Turkey & Potatoes, Honey Glazed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Potatoes, Honey Glazed supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Potatoes, Honey Glazed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Potatoes, Honey Glazed helps in weight management.
Helps in weight management in Turkey & Potatoes, Honey Glazed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Potatoes, Honey Glazed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Potatoes, Honey Glazed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Potatoes, Honey Glazed supports bone health.
Supports bone health in Turkey & Potatoes, Honey Glazed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Potatoes, Honey Glazed improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Potatoes, Honey Glazed is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Potatoes, Honey Glazed regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Potatoes, Honey Glazed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey & Potatoes, Honey Glazed supports digestion.
Fiber in Turkey & Potatoes, Honey Glazed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey & Potatoes, Honey Glazed aids in weight management.
Fiber-rich foods in Turkey & Potatoes, Honey Glazed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey & Potatoes, Honey Glazed promotes gut health.
Fiber in Turkey & Potatoes, Honey Glazed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey & Potatoes, Honey Glazed lowers the risk of colon cancer.
A high-fiber diet from Turkey & Potatoes, Honey Glazed is linked to a reduced risk of colon cancer.
Fiber in Turkey & Potatoes, Honey Glazed improves skin health.
Fiber in Turkey & Potatoes, Honey Glazed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey & Potatoes, Honey Glazed helps lower blood pressure.
Adequate fiber in Turkey & Potatoes, Honey Glazed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey & Potatoes, Honey Glazed boosts immune function.
Fiber in Turkey & Potatoes, Honey Glazed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey & Potatoes, Honey Glazed reduces the risk of type 2 diabetes.
Fiber in Turkey & Potatoes, Honey Glazed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey & Potatoes, Honey Glazed supports fluid balance.
Maintains Fluid Balance in Turkey & Potatoes, Honey Glazed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Potatoes, Honey Glazed supports nerve function.
Supports Nerve Function in Turkey & Potatoes, Honey Glazed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Potatoes, Honey Glazed helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Potatoes, Honey Glazed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Potatoes, Honey Glazed supports muscle function.
Aids Muscle Function in Turkey & Potatoes, Honey Glazed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Potatoes, Honey Glazed aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Potatoes, Honey Glazed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Potatoes, Honey Glazed helps balance pH levels.
Balances pH Levels in Turkey & Potatoes, Honey Glazed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Potatoes, Honey Glazed supports bone health.
Supports Bone Health in Turkey & Potatoes, Honey Glazed helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Turkey & Potatoes, Honey Glazed supports muscle function.
Muscle Function in Turkey & Potatoes, Honey Glazed plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Turkey & Potatoes, Honey Glazed supports bone health.
Bone Health in Turkey & Potatoes, Honey Glazed helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Turkey & Potatoes, Honey Glazed supports fluid balance.
Fluid Balance in Turkey & Potatoes, Honey Glazed helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Turkey & Potatoes, Honey Glazed supports nerve function.
Nerve Function in Turkey & Potatoes, Honey Glazed is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Turkey & Potatoes, Honey Glazed reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Turkey & Potatoes, Honey Glazed may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Turkey & Potatoes, Honey Glazed reduces water retention.
Reduces Water Retention in Turkey & Potatoes, Honey Glazed helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Turkey & Potatoes, Honey Glazed helps reduce hypertension.
Adequate Reduces Hypertension in Turkey & Potatoes, Honey Glazed intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 240 calories?
The amount of exercise required to burn off 1 meal Turkey & Potatoes, Honey Glazed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.