Honey Cured Double Glazed Smoked Ham

Sam's Choice

Total Energy

130

kcal

30.3

% from carbs

42.42

% from protein

27.27

% from fats

In 84 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

850mg

37%

Total Carbohydrates

10g

3.6%

Sugars

7g

14%

Protein

14g

28%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Honey Cured Double Glazed Smoked Ham

A typical serving 3 oz of Honey Cured Double Glazed Smoked Ham (84 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Cured Double Glazed Smoked Ham depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Honey Cured Double Glazed Smoked Ham contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Cured Double Glazed Smoked Ham depends on the ingredients exists in it. On average, 3 oz of Honey Cured Double Glazed Smoked Ham (about 84 grams) contains approximately 14 grams of protein.

On average, 3 oz (about 84 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 10 grams of carbohydrates.

Honey Cured Double Glazed Smoked Ham contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spiral Cut Brown Sugar Double Glazed Hickory Smoked Ham

Sam's Choice

150 kcal

Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham

Sam's Choice

120 kcal

Honey-Glazed Honey-Cured Ham

Publix

100 kcal

Ham, Honey Cured, Smoked

Wilson

60 kcal

Honey Cured Smoked Ham

Russer Deli

70 kcal

Honey Cured Ham

Sunnyvalley

110 kcal

Ham, Honey Cured

Land O' Frost Premium Minis

50 kcal

Boneless Honey Cured Honey Glazed Whole Sliced Ham

Publix

110 kcal

Honey Glazed Ham

Member's Selection

250 kcal

Dry-Cured Smoked Ham

Priano

100 kcal

Ham Smoked Apple Cured

Gandolfo's New York Delicatessen

70 kcal

Prosciutto Dry Cured Ham

President's Choice

70 kcal

Polish Smoked Sausage, Hardwood Smoked

Sam's Choice

180 kcal

Honey Cured Cooked Ham

Thin Trim

60 kcal

Honey Cured Ham Steak

Black Bear of the Black Forest

110 kcal

Ham Steak, Honey Cured

John F. Martin & Sons Inc.

110 kcal

Double Cheese Bagels

Sam's Choice

240 kcal

Ham Steak, Maple

Sam's Choice

110 kcal

Smoked Sausage with Vidalia Onion, Hardwood Smoked

Sam's Choice

150 kcal

Double Chocolate, Muffin Mix

Sam's Choice

330 kcal

Double Donuts, Honey Glazed

Cloverhill Bakery

250 kcal

Pizza, Alfredo Ham & Bacon

Sam's Choice

370 kcal

Honey Glazed Baked Ham

Old Country Buffet

120 kcal

How to burn 130 calories?

The amount of exercise required to burn off 3 oz Honey Cured Double Glazed Smoked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.