Chicken Breast with Penne, Broccoli & Mushrooms

Healthy Choice

Total Energy

280

kcal

50.35

% from carbs

30.77

% from protein

18.88

% from fats

In 283 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast with Penne, Broccoli & Mushrooms

A typical serving 1 meal of Chicken Breast with Penne, Broccoli & Mushrooms (283 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast with Penne, Broccoli & Mushrooms depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Chicken Breast with Penne, Broccoli & Mushrooms contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast with Penne, Broccoli & Mushrooms depends on the ingredients exists in it. On average, 1 meal of Chicken Breast with Penne, Broccoli & Mushrooms (about 283 grams) contains approximately 22 grams of protein.

On average, 1 meal (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 283 grams) contains about 36 grams of carbohydrates.

Chicken Breast with Penne, Broccoli & Mushrooms contains approximately 6 grams of fiber in 1 meal (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 meal Chicken Breast with Penne, Broccoli & Mushrooms

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.