Chicken & Broccoli Penne Alfredo

Hans Kissle

Total Energy

420

kcal

50.84

% from carbs

21.1

% from protein

28.06

% from fats

In 171 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

300mg

13%

Potassium, K

379mg

8.1%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

144mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Broccoli Penne Alfredo

A typical serving 1 cup of Chicken & Broccoli Penne Alfredo (171 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Broccoli Penne Alfredo depends on the ingredients and preparation method. On average, one serving 1 cup (171 grams) of Chicken & Broccoli Penne Alfredo contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Broccoli Penne Alfredo depends on the ingredients exists in it. On average, 1 cup of Chicken & Broccoli Penne Alfredo (about 171 grams) contains approximately 22 grams of protein.

On average, 1 cup (about 171 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 171 grams) contains about 53 grams of carbohydrates.

Chicken & Broccoli Penne Alfredo contains approximately 2 grams of fiber in 1 cup (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 cup Chicken & Broccoli Penne Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.