Penne Alfredo with Chicken and Broccoli

Fresh From Meijer

Total Energy

150

kcal

47.8

% from carbs

12.58

% from protein

39.62

% from fats

In 142 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

100mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Alfredo with Chicken and Broccoli

A typical serving 1 cup of Penne Alfredo with Chicken and Broccoli (142 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Alfredo with Chicken and Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Penne Alfredo with Chicken and Broccoli contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Alfredo with Chicken and Broccoli depends on the ingredients exists in it. On average, 1 cup of Penne Alfredo with Chicken and Broccoli (about 142 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 142 grams) contains about 19 grams of carbohydrates.

Penne Alfredo with Chicken and Broccoli contains approximately 1 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Penne Alfredo with Chicken and Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.