Whole Grain Oats, Large Flake
No Name
12.62
% from protein73.19
% from carbs73.19
% from fatNutrition Facts
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Whole Grain Oats, Large Flake Nutrients FAQs
Nutrients
- Whole Grain Oats, Large Flake has 26mg of Calcium.
- Whole Grain Oats, Large Flake has 1.8mg of Iron.
What is the calorie content of Whole Grain Oats, Large Flake?
A typical serving 0.5 cup (40 grams) of Whole Grain Oats, Large Flake contains approximately 150 calories.
You can check the exact calorie content by logging Whole Grain Oats, Large Flake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Oats, Large Flake have?
The amount of fat in Whole Grain Oats, Large Flake depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Whole Grain Oats, Large Flake contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Oats, Large Flake have?
The protein content in Whole Grain Oats, Large Flake depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Whole Grain Oats, Large Flake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Oats, Large Flake, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Oats, Large Flake have?
On average, 0.5 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Oats, Large Flake.
How Much carbohydrates (carbs) is in Whole Grain Oats, Large Flake?
The amount of carbohydrates (carbs) in Whole Grain Oats, Large Flake depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Oats, Large Flake.
How Much Fiber is in Whole Grain Oats, Large Flake?
Whole Grain Oats, Large Flake contains approximately 4 grams of fiber in 0.5 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Oats, Large Flake for healthier you!
What vitamins and minerals are in a Whole Grain Oats, Large Flake?
Whole Grain Oats, Large Flake contains following minerals:
General
Does Whole Grain Oats, Large Flake contain caffeine?
Whole Grain Oats, Large Flake does not contain any caffeine.
Does Whole Grain Oats, Large Flake contain alcohol?
Whole Grain Oats, Large Flake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Oats, Large Flake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Oats, Large Flake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Oats, Large Flake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Oats, Large Flake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Oats, Large Flake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Oats, Large Flake for free?
Yes absolutely, Since Whole Grain Oats, Large Flake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Oats, Large Flake with water tracking feature?
Whole Grain Oats, Large Flake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Grain Oats, Large Flake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Oats, Large Flake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Oats, Large Flake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Oats, Large Flake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Oats, Large Flake
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Whole Grain Oats, Large Flake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.