Instant Oats, Whole Grain

A typical serving 35 g (35 grams) of Instant Oats, Whole Grain contains approximately 137 calories.

You can check the exact calorie content by logging Instant Oats, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Oats, Whole Grain depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Instant Oats, Whole Grain contains approximately 2.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Instant Oats, Whole Grain depends on the ingredients exists in it. On average, 35 g (35 grams) of Instant Oats, Whole Grain contains approximately 4.14 grams of protein.

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On average, 35 g (35 grams) contains about 1.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oats, Whole Grain.

The amount of carbohydrates (carbs) in Instant Oats, Whole Grain depends on its serving size and preparation. On average, 35 g (35 grams) contains about 24.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oats, Whole Grain.

Instant Oats, Whole Grain contains approximately 3.7 grams of fiber in 35 g (35 grams).

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Instant Oats, Whole Grain contains following minerals:

• Instant Oats, Whole Grain has 20.58mg of Sodium, Na.

Instant Oats, Whole Grain does not contain any caffeine.

Instant Oats, Whole Grain does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oats, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Oats, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oats, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Oats, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Oats, Whole Grain and adds it to your daily hydration log. Simply log Instant Oats, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oats, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Oats, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!