Toasted Oats, Whole Grain
Hospitality
10.17
% from protein74.58
% from carbs74.58
% from fatNutrition Facts
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Toasted Oats, Whole Grain Nutrients FAQs
Nutrients
- Vitamin A:Toasted Oats, Whole Grain has 750 IU of Vitamin A.
- Vitamin C:Toasted Oats, Whole Grain has 6 mg of Vitamin C.
- Toasted Oats, Whole Grain has 130mg of Calcium.
- Toasted Oats, Whole Grain has 210mg of Sodium, Na.
- Toasted Oats, Whole Grain has 8.1mg of Iron.
What is the calorie content of Toasted Oats, Whole Grain?
A typical serving 1 bowl of Toasted Oats, Whole Grain contains approximately 120 calories.
You can check the exact calorie content by logging Toasted Oats, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Oats, Whole Grain have?
The amount of fat in Toasted Oats, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 bowl of Toasted Oats, Whole Grain contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Oats, Whole Grain have?
The protein content in Toasted Oats, Whole Grain depends on the ingredients exists in it. On average, 1 bowl of Toasted Oats, Whole Grain contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Oats, Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Toasted Oats, Whole Grain have?
On average, 1 bowl contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats, Whole Grain.
How Much carbohydrates (carbs) is in Toasted Oats, Whole Grain?
The amount of carbohydrates (carbs) in Toasted Oats, Whole Grain depends on its serving size and preparation. On average, 1 bowl contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Oats, Whole Grain.
How Much Fiber is in Toasted Oats, Whole Grain?
Toasted Oats, Whole Grain contains approximately 2 grams of fiber in 1 bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats, Whole Grain for healthier you!
What vitamins and minerals are in a Toasted Oats, Whole Grain?
Vitamins in Toasted Oats, Whole Grain:
Toasted Oats, Whole Grain contains following minerals:
General
Does Toasted Oats, Whole Grain contain caffeine?
Toasted Oats, Whole Grain does not contain any caffeine.
Does Toasted Oats, Whole Grain contain alcohol?
Toasted Oats, Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Oats, Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Oats, Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Oats, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Oats, Whole Grain for free?
Yes! Since Toasted Oats, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Oats, Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Toasted Oats, Whole Grain and adds it to your daily hydration log. Simply log Toasted Oats, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Oats, Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Oats, Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Oats, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Oats, Whole Grain
Vitamin A in Toasted Oats, Whole Grain supports eye health.
Vitamin A in Toasted Oats, Whole Grain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Toasted Oats, Whole Grain boosts immune function.
Vitamin A in Toasted Oats, Whole Grain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Toasted Oats, Whole Grain promotes healthy skin.
Vitamin A in Toasted Oats, Whole Grain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Toasted Oats, Whole Grain enhances reproductive health.
Vitamin A in Toasted Oats, Whole Grain plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Toasted Oats, Whole Grain supports bone health.
Vitamin A in Toasted Oats, Whole Grain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Toasted Oats, Whole Grain reduces the risk of certain cancers.
Vitamin A in Toasted Oats, Whole Grain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Toasted Oats, Whole Grain promotes healthy development during pregnancy.
Vitamin A in Toasted Oats, Whole Grain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Toasted Oats, Whole Grain maintains healthy mucous membranes.
Vitamin A in Toasted Oats, Whole Grain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Toasted Oats, Whole Grain improves wound healing.
Vitamin A in Toasted Oats, Whole Grain promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Toasted Oats, Whole Grain may reduce the risk of macular degeneration.
Vitamin A in Toasted Oats, Whole Grain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Toasted Oats, Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.