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Toasted Oats, Whole Grain

Hospitality

120

kcal Energy

74.6%

% from carbs

10.2%

% from protein

15.3%

% from fats

In 1 bowl

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Calories
120

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 3 g
6%
Iron 8.1 mg
45%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Oats, Whole Grain

Nutrients

What is the calorie content of Toasted Oats, Whole Grain?

A typical serving 1 bowl of Toasted Oats, Whole Grain contains approximately 120 calories. You can check the exact calorie content by logging Toasted Oats, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oats, Whole Grain have?

The amount of fat in Toasted Oats, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Toasted Oats, Whole Grain contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oats, Whole Grain have?

The protein content in Toasted Oats, Whole Grain depends on the ingredients exists in it. On average, 1 bowl of Toasted Oats, Whole Grain (about null grams) contains approximately 3 grams of protein.

Is Toasted Oats, Whole Grain a good source of protein?

The protein content in Toasted Oats, Whole Grain depends on the ingredients exists in it. On average, 1 bowl of Toasted Oats, Whole Grain (about null grams) contains approximately 3 grams of protein.

How much sugar does a Toasted Oats, Whole Grain have?

On average, 1 bowl (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Toasted Oats, Whole Grain contain added sugar?

On average, 1 bowl (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Toasted Oats, Whole Grain?

On average, 1 bowl (about null grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Toasted Oats, Whole Grain?

Toasted Oats, Whole Grain contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Toasted Oats, Whole Grain?

Toasted Oats, Whole Grain contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Toasted Oats, Whole Grain suitable for vegans?

Toasted Oats, Whole Grain contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Oats, Whole Grain contain caffeine?

Toasted Oats, Whole Grain contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Oats, Whole Grain contain alcohol?

Toasted Oats, Whole Grain contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Toasted Oats, Whole Grain healthier?

Toasted Oats, Whole Grain contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Toasted Oats, Whole Grain in Nutribit?

Toasted Oats, Whole Grain contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oats, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oats, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oats, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oats, Whole Grain for free?

Yes! Since Toasted Oats, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oats, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oats, Whole Grain and adds it to your daily hydration log. Simply log Toasted Oats, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oats, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oats, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oats, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!