Slow-Cooked Tuscan Beans with Parmesan Rice

Youfoodz

13.97

% from protein

61.73

% from carbs

61.73

% from fat

Slow-Cooked Tuscan Beans with Parmesan Rice Nutrients FAQs

Nutrients

What is the calorie content of Slow-Cooked Tuscan Beans with Parmesan Rice?

A typical serving 1 serving (312 grams) of Slow-Cooked Tuscan Beans with Parmesan Rice contains approximately 332 calories.

You can check the exact calorie content by logging Slow-Cooked Tuscan Beans with Parmesan Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Slow-Cooked Tuscan Beans with Parmesan Rice have?

The amount of fat in Slow-Cooked Tuscan Beans with Parmesan Rice depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Slow-Cooked Tuscan Beans with Parmesan Rice contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Slow-Cooked Tuscan Beans with Parmesan Rice have?

The protein content in Slow-Cooked Tuscan Beans with Parmesan Rice depends on the ingredients exists in it. On average, 1 serving (312 grams) of Slow-Cooked Tuscan Beans with Parmesan Rice contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Slow-Cooked Tuscan Beans with Parmesan Rice, Download Nutribit app for healthier you!

How much sugar does a Slow-Cooked Tuscan Beans with Parmesan Rice have?

On average, 1 serving (312 grams) contains about 5.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slow-Cooked Tuscan Beans with Parmesan Rice.

How Much carbohydrates (carbs) is in Slow-Cooked Tuscan Beans with Parmesan Rice?

The amount of carbohydrates (carbs) in Slow-Cooked Tuscan Beans with Parmesan Rice depends on its serving size and preparation. On average, 1 serving (312 grams) contains about 48.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Slow-Cooked Tuscan Beans with Parmesan Rice.

How Much Fiber is in Slow-Cooked Tuscan Beans with Parmesan Rice?

Slow-Cooked Tuscan Beans with Parmesan Rice contains approximately 7.8 grams of fiber in 1 serving (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Slow-Cooked Tuscan Beans with Parmesan Rice for healthier you!

What vitamins and minerals are in a Slow-Cooked Tuscan Beans with Parmesan Rice?

Slow-Cooked Tuscan Beans with Parmesan Rice contains following minerals:

  • Slow-Cooked Tuscan Beans with Parmesan Rice has 666mg of Sodium, Na.

General

Does Slow-Cooked Tuscan Beans with Parmesan Rice contain caffeine?

Slow-Cooked Tuscan Beans with Parmesan Rice does not contain any caffeine.

Does Slow-Cooked Tuscan Beans with Parmesan Rice contain alcohol?

Slow-Cooked Tuscan Beans with Parmesan Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Slow-Cooked Tuscan Beans with Parmesan Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slow-Cooked Tuscan Beans with Parmesan Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Slow-Cooked Tuscan Beans with Parmesan Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Slow-Cooked Tuscan Beans with Parmesan Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slow-Cooked Tuscan Beans with Parmesan Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Slow-Cooked Tuscan Beans with Parmesan Rice for free?

Yes! Since Slow-Cooked Tuscan Beans with Parmesan Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Slow-Cooked Tuscan Beans with Parmesan Rice with water tracking feature?

Nutribit automatically calculates the water content of Slow-Cooked Tuscan Beans with Parmesan Rice and adds it to your daily hydration log. Simply log Slow-Cooked Tuscan Beans with Parmesan Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Slow-Cooked Tuscan Beans with Parmesan Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Slow-Cooked Tuscan Beans with Parmesan Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Slow-Cooked Tuscan Beans with Parmesan Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Slow-Cooked Tuscan Beans with Parmesan Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Slow-Cooked Tuscan Beans with Parmesan Rice

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Slow-Cooked Tuscan Beans with Parmesan Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Slow-Cooked Tuscan Beans with Parmesan Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Slow-Cooked Tuscan Beans with Parmesan Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Slow-Cooked Tuscan Beans with Parmesan Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Slow-Cooked Tuscan Beans with Parmesan Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice enhances brain function and helps improve memory and focus.

Glucose from Slow-Cooked Tuscan Beans with Parmesan Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Slow-Cooked Tuscan Beans with Parmesan Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Slow-Cooked Tuscan Beans with Parmesan Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Slow-Cooked Tuscan Beans with Parmesan Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Slow-Cooked Tuscan Beans with Parmesan Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice supports building and repairing tissues.

Builds and repairs tissues in Slow-Cooked Tuscan Beans with Parmesan Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice supports immune function.

Supports immune function in Slow-Cooked Tuscan Beans with Parmesan Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Slow-Cooked Tuscan Beans with Parmesan Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice provides energy.

Provides energy in Slow-Cooked Tuscan Beans with Parmesan Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice supports muscle growth and strength.

Supports muscle growth and strength in Slow-Cooked Tuscan Beans with Parmesan Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice helps in weight management.

Helps in weight management in Slow-Cooked Tuscan Beans with Parmesan Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Slow-Cooked Tuscan Beans with Parmesan Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice supports bone health.

Supports bone health in Slow-Cooked Tuscan Beans with Parmesan Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Slow-Cooked Tuscan Beans with Parmesan Rice is essential for the health and growth of hair, skin, and nails.

Protein in Slow-Cooked Tuscan Beans with Parmesan Rice regulates blood sugar levels.

Regulates blood sugar levels in Slow-Cooked Tuscan Beans with Parmesan Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice supports digestion.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice supports heart health.

Soluble fiber in Slow-Cooked Tuscan Beans with Parmesan Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice aids in weight management.

Fiber-rich foods in Slow-Cooked Tuscan Beans with Parmesan Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice regulates blood sugar.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice promotes gut health.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice lowers the risk of colon cancer.

A high-fiber diet from Slow-Cooked Tuscan Beans with Parmesan Rice is linked to a reduced risk of colon cancer.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice improves skin health.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice helps lower blood pressure.

Adequate fiber in Slow-Cooked Tuscan Beans with Parmesan Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice boosts immune function.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice reduces the risk of type 2 diabetes.

Fiber in Slow-Cooked Tuscan Beans with Parmesan Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Slow-Cooked Tuscan Beans with Parmesan Rice supports fluid balance.

Maintains Fluid Balance in Slow-Cooked Tuscan Beans with Parmesan Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Slow-Cooked Tuscan Beans with Parmesan Rice supports nerve function.

Supports Nerve Function in Slow-Cooked Tuscan Beans with Parmesan Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Slow-Cooked Tuscan Beans with Parmesan Rice helps regulate blood pressure.

Regulates Blood Pressure in Slow-Cooked Tuscan Beans with Parmesan Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Slow-Cooked Tuscan Beans with Parmesan Rice supports muscle function.

Aids Muscle Function in Slow-Cooked Tuscan Beans with Parmesan Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Slow-Cooked Tuscan Beans with Parmesan Rice aids nutrient absorption.

Improves Nutrient Absorption in Slow-Cooked Tuscan Beans with Parmesan Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Slow-Cooked Tuscan Beans with Parmesan Rice helps balance pH levels.

Balances pH Levels in Slow-Cooked Tuscan Beans with Parmesan Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Slow-Cooked Tuscan Beans with Parmesan Rice supports bone health.

Supports Bone Health in Slow-Cooked Tuscan Beans with Parmesan Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 332 calories?

The amount of exercise required to burn off 1 serving Slow-Cooked Tuscan Beans with Parmesan Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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