Meatloaf with Mac 'n Cheese & Green Beans

Night Hawk

Total Energy

440

kcal

22.94

% from carbs

19.27

% from protein

57.8

% from fats

In 269 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

980mg

42.6%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Meatloaf with Mac 'n Cheese & Green Beans

A typical serving 9.5 ounces of Meatloaf with Mac 'n Cheese & Green Beans (269 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf with Mac 'n Cheese & Green Beans depends on the ingredients and preparation method. On average, one serving 9.5 ounces (269 grams) of Meatloaf with Mac 'n Cheese & Green Beans contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf with Mac 'n Cheese & Green Beans depends on the ingredients exists in it. On average, 9.5 ounces of Meatloaf with Mac 'n Cheese & Green Beans (about 269 grams) contains approximately 21 grams of protein.

On average, 9.5 ounces (about 269 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 ounces (about 269 grams) contains about 25 grams of carbohydrates.

Meatloaf with Mac 'n Cheese & Green Beans contains approximately 3 grams of fiber in 9.5 ounces (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mac n' Cheese Meatloaf

Bee Fit

409 kcal

Steak 'N Mac

Night Hawk

400 kcal

Charbroiled Bites 'N Mac

Night Hawk

310 kcal

Mac N' Cheese, Green Chile

TX Street Eats by H-E-B

370 kcal

Homestyle Meatloaf & Green Beans

Power Plate Meals

485 kcal

Meatloaf Mac & Cheese Bowl

Boston Market

760 kcal

Chicken Fajitas with Borracho Beans 'n Rice

Night Hawk

230 kcal

Beef Patty 'N Gravy with Borracho Beans

Night Hawk

300 kcal

Mac n Cheese

Member's Mark

330 kcal

Mac n cheese

Common Food

376 kcal

Mac N Cheese

Common Food

410 kcal

Mac 'n Cheese

Chicken Salad Chick

350 kcal

Mac N' Cheese

Wow Cafe & Wingery

200 kcal

Mac 'N' Cheese

Seasons 52

590 kcal

Mac N Cheese

Rock Bottom

410 kcal

Top Chop't with Night Hawk Steak Sauce

Night Hawk

280 kcal

Turkey Meatloaf & Mac

Eat Fit Go

530 kcal

Turkey Meatloaf with Mashed Potatoes & Green Beans

Whole Foods Market

530 kcal

Turkey Meatloaf, with Mashed Potatoes & Green Beans

Ready Meals

690 kcal

Meatloaf with Potatoes & Green Beans, Large Serving

Nature's Plate

540 kcal

Meatloaf with Potatoes & Green Beans, Regular Serving

Nature's Plate

360 kcal

Chili Cheese 'N Taters

Night Hawk

340 kcal

Mac & Cheese with Green Chile

Good Times Burgers & Frozen Custard

300 kcal

How to burn 440 calories?

The amount of exercise required to burn off 9.5 ounces Meatloaf with Mac 'n Cheese & Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.