Simply Smart Lightly Breaded Chicken Chunks

Perdue

Total Energy

140

kcal

17.52

% from carbs

49.64

% from protein

32.85

% from fats

In 84 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

6g

2.2%

Protein

17g

34%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Smart Lightly Breaded Chicken Chunks

A typical serving 3 oz of Simply Smart Lightly Breaded Chicken Chunks (84 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Smart Lightly Breaded Chicken Chunks depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Simply Smart Lightly Breaded Chicken Chunks contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Smart Lightly Breaded Chicken Chunks depends on the ingredients exists in it. On average, 3 oz of Simply Smart Lightly Breaded Chicken Chunks (about 84 grams) contains approximately 17 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 6 grams of carbohydrates.

Simply Smart Lightly Breaded Chicken Chunks contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 oz Simply Smart Lightly Breaded Chicken Chunks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.