Whole Roaster
Perdue
35.44
% from protein0
% from carbs0
% from fatNutrition Facts
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Whole Roaster Nutrients FAQs
Nutrients
- Vitamin A:Whole Roaster has 750 IU of Vitamin A.
- Vitamin C:Whole Roaster has 2.4 mg of Vitamin C.
- Whole Roaster has 20mg of Calcium.
- Whole Roaster has 80mg of Sodium, Na.
- Whole Roaster has 1.44mg of Iron.
What is the calorie content of Whole Roaster?
A typical serving 4 oz (112 grams) of Whole Roaster contains approximately 240 calories.
You can check the exact calorie content by logging Whole Roaster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Roaster have?
The amount of fat in Whole Roaster depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Whole Roaster contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Roaster have?
The protein content in Whole Roaster depends on the ingredients exists in it. On average, 4 oz (112 grams) of Whole Roaster contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Roaster, Download Nutribit app for healthier you!
How much sugar does a Whole Roaster have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Roaster.
How Much carbohydrates (carbs) is in Whole Roaster?
The amount of carbohydrates (carbs) in Whole Roaster depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Roaster.
How Much Fiber is in Whole Roaster?
Whole Roaster contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Roaster for healthier you!
What vitamins and minerals are in a Whole Roaster?
Vitamins in Whole Roaster:
Whole Roaster contains following minerals:
General
Does Whole Roaster contain caffeine?
Whole Roaster does not contain any caffeine.
Does Whole Roaster contain alcohol?
Whole Roaster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Roaster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Roaster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Roaster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Roaster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Roaster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Roaster for free?
Yes absolutely, Since Whole Roaster does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Roaster with water tracking feature?
Whole Roaster does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Roaster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Roaster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Roaster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Roaster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Roaster
Protein and Vitamin A in Whole Roaster supports bone health.
Protein in Whole Roaster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whole Roaster contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Whole Roaster supports building and repairing tissues.
Builds and repairs tissues in Whole Roaster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Roaster supports immune function.
Supports immune function in Whole Roaster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Roaster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Roaster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Roaster provides energy.
Provides energy in Whole Roaster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Roaster supports muscle growth and strength.
Supports muscle growth and strength in Whole Roaster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Roaster helps in weight management.
Helps in weight management in Whole Roaster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Roaster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Roaster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Roaster improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Roaster is essential for the health and growth of hair, skin, and nails.
Protein in Whole Roaster regulates blood sugar levels.
Regulates blood sugar levels in Whole Roaster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Whole Roaster supports eye health.
Vitamin A in Whole Roaster is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whole Roaster boosts immune function.
Vitamin A in Whole Roaster helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whole Roaster promotes healthy skin.
Vitamin A in Whole Roaster supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whole Roaster enhances reproductive health.
Vitamin A in Whole Roaster plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whole Roaster reduces the risk of certain cancers.
Vitamin A in Whole Roaster helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whole Roaster promotes healthy development during pregnancy.
Vitamin A in Whole Roaster is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whole Roaster maintains healthy mucous membranes.
Vitamin A in Whole Roaster helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whole Roaster improves wound healing.
Vitamin A in Whole Roaster promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whole Roaster may reduce the risk of macular degeneration.
Vitamin A in Whole Roaster, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 4 oz Whole Roaster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.