Chiqin Cutlets, Meatless, Homestyle

Quorn

21.88

% from protein

35.94

% from carbs

35.94

% from fat

Chiqin Cutlets, Meatless, Homestyle Nutrients FAQs

Nutrients

What is the calorie content of Chiqin Cutlets, Meatless, Homestyle?

A typical serving 1 cutlet (130 grams) of Chiqin Cutlets, Meatless, Homestyle contains approximately 240 calories.

You can check the exact calorie content by logging Chiqin Cutlets, Meatless, Homestyle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chiqin Cutlets, Meatless, Homestyle have?

The amount of fat in Chiqin Cutlets, Meatless, Homestyle depends on the ingredients and preparation method. On average, one serving 1 cutlet (130 grams) of Chiqin Cutlets, Meatless, Homestyle contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chiqin Cutlets, Meatless, Homestyle have?

The protein content in Chiqin Cutlets, Meatless, Homestyle depends on the ingredients exists in it. On average, 1 cutlet (130 grams) of Chiqin Cutlets, Meatless, Homestyle contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chiqin Cutlets, Meatless, Homestyle, Download Nutribit app for healthier you!

How much sugar does a Chiqin Cutlets, Meatless, Homestyle have?

On average, 1 cutlet (130 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiqin Cutlets, Meatless, Homestyle.

How Much carbohydrates (carbs) is in Chiqin Cutlets, Meatless, Homestyle?

The amount of carbohydrates (carbs) in Chiqin Cutlets, Meatless, Homestyle depends on its serving size and preparation. On average, 1 cutlet (130 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chiqin Cutlets, Meatless, Homestyle.

How Much Fiber is in Chiqin Cutlets, Meatless, Homestyle?

Chiqin Cutlets, Meatless, Homestyle contains approximately 6 grams of fiber in 1 cutlet (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chiqin Cutlets, Meatless, Homestyle for healthier you!

What vitamins and minerals are in a Chiqin Cutlets, Meatless, Homestyle?

Chiqin Cutlets, Meatless, Homestyle contains following minerals:

  • Chiqin Cutlets, Meatless, Homestyle has 190mg of Calcium.
  • Chiqin Cutlets, Meatless, Homestyle has 570mg of Sodium, Na.
  • Chiqin Cutlets, Meatless, Homestyle has 170mg of Potassium, K.

General

Does Chiqin Cutlets, Meatless, Homestyle contain caffeine?

Chiqin Cutlets, Meatless, Homestyle does not contain any caffeine.

Does Chiqin Cutlets, Meatless, Homestyle contain alcohol?

Chiqin Cutlets, Meatless, Homestyle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chiqin Cutlets, Meatless, Homestyle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiqin Cutlets, Meatless, Homestyle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chiqin Cutlets, Meatless, Homestyle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chiqin Cutlets, Meatless, Homestyle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiqin Cutlets, Meatless, Homestyle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chiqin Cutlets, Meatless, Homestyle for free?

Yes! Since Chiqin Cutlets, Meatless, Homestyle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chiqin Cutlets, Meatless, Homestyle with water tracking feature?

Nutribit automatically calculates the water content of Chiqin Cutlets, Meatless, Homestyle and adds it to your daily hydration log. Simply log Chiqin Cutlets, Meatless, Homestyle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chiqin Cutlets, Meatless, Homestyle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chiqin Cutlets, Meatless, Homestyle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chiqin Cutlets, Meatless, Homestyle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chiqin Cutlets, Meatless, Homestyle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chiqin Cutlets, Meatless, Homestyle

Protein in Chiqin Cutlets, Meatless, Homestyle supports building and repairing tissues.

Builds and repairs tissues in Chiqin Cutlets, Meatless, Homestyle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chiqin Cutlets, Meatless, Homestyle supports immune function.

Supports immune function in Chiqin Cutlets, Meatless, Homestyle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chiqin Cutlets, Meatless, Homestyle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chiqin Cutlets, Meatless, Homestyle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chiqin Cutlets, Meatless, Homestyle provides energy.

Provides energy in Chiqin Cutlets, Meatless, Homestyle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chiqin Cutlets, Meatless, Homestyle supports muscle growth and strength.

Supports muscle growth and strength in Chiqin Cutlets, Meatless, Homestyle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chiqin Cutlets, Meatless, Homestyle helps in weight management.

Helps in weight management in Chiqin Cutlets, Meatless, Homestyle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chiqin Cutlets, Meatless, Homestyle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chiqin Cutlets, Meatless, Homestyle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chiqin Cutlets, Meatless, Homestyle supports bone health.

Supports bone health in Chiqin Cutlets, Meatless, Homestyle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chiqin Cutlets, Meatless, Homestyle improves skin, hair, and nails.

Improves skin, hair, and nails in Chiqin Cutlets, Meatless, Homestyle is essential for the health and growth of hair, skin, and nails.

Protein in Chiqin Cutlets, Meatless, Homestyle regulates blood sugar levels.

Regulates blood sugar levels in Chiqin Cutlets, Meatless, Homestyle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chiqin Cutlets, Meatless, Homestyle supports digestion.

Fiber in Chiqin Cutlets, Meatless, Homestyle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chiqin Cutlets, Meatless, Homestyle supports heart health.

Soluble fiber in Chiqin Cutlets, Meatless, Homestyle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chiqin Cutlets, Meatless, Homestyle aids in weight management.

Fiber-rich foods in Chiqin Cutlets, Meatless, Homestyle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chiqin Cutlets, Meatless, Homestyle regulates blood sugar.

Fiber in Chiqin Cutlets, Meatless, Homestyle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chiqin Cutlets, Meatless, Homestyle promotes gut health.

Fiber in Chiqin Cutlets, Meatless, Homestyle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chiqin Cutlets, Meatless, Homestyle lowers the risk of colon cancer.

A high-fiber diet from Chiqin Cutlets, Meatless, Homestyle is linked to a reduced risk of colon cancer.

Fiber in Chiqin Cutlets, Meatless, Homestyle improves skin health.

Fiber in Chiqin Cutlets, Meatless, Homestyle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chiqin Cutlets, Meatless, Homestyle helps lower blood pressure.

Adequate fiber in Chiqin Cutlets, Meatless, Homestyle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chiqin Cutlets, Meatless, Homestyle boosts immune function.

Fiber in Chiqin Cutlets, Meatless, Homestyle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chiqin Cutlets, Meatless, Homestyle reduces the risk of type 2 diabetes.

Fiber in Chiqin Cutlets, Meatless, Homestyle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports bone health.

Calcium in Chiqin Cutlets, Meatless, Homestyle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports muscle function.

Calcium in Chiqin Cutlets, Meatless, Homestyle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports heart health.

Calcium in Chiqin Cutlets, Meatless, Homestyle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports nerve transmission.

Calcium in Chiqin Cutlets, Meatless, Homestyle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports blood clotting.

Calcium in Chiqin Cutlets, Meatless, Homestyle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports hormonal secretion.

Calcium in Chiqin Cutlets, Meatless, Homestyle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports weight management.

Calcium in Chiqin Cutlets, Meatless, Homestyle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports dental health.

Calcium in Chiqin Cutlets, Meatless, Homestyle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chiqin Cutlets, Meatless, Homestyle supports blood pressure regulation.

Calcium in Chiqin Cutlets, Meatless, Homestyle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chiqin Cutlets, Meatless, Homestyle supports fluid balance.

Maintains Fluid Balance in Chiqin Cutlets, Meatless, Homestyle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chiqin Cutlets, Meatless, Homestyle supports nerve function.

Supports Nerve Function in Chiqin Cutlets, Meatless, Homestyle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chiqin Cutlets, Meatless, Homestyle helps regulate blood pressure.

Regulates Blood Pressure in Chiqin Cutlets, Meatless, Homestyle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chiqin Cutlets, Meatless, Homestyle supports muscle function.

Aids Muscle Function in Chiqin Cutlets, Meatless, Homestyle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chiqin Cutlets, Meatless, Homestyle aids nutrient absorption.

Improves Nutrient Absorption in Chiqin Cutlets, Meatless, Homestyle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chiqin Cutlets, Meatless, Homestyle helps balance pH levels.

Balances pH Levels in Chiqin Cutlets, Meatless, Homestyle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chiqin Cutlets, Meatless, Homestyle supports bone health.

Supports Bone Health in Chiqin Cutlets, Meatless, Homestyle helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cutlet Chiqin Cutlets, Meatless, Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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