Holiday Dinner with Gravy and Stuffing Bites

Quorn

Total Energy

200

kcal

32.88

% from carbs

38.36

% from protein

28.77

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

660mg

28.7%

Total Carbohydrates

18g

6.5%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

65mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

13.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holiday Dinner with Gravy and Stuffing Bites

A typical serving 150 g roast of Holiday Dinner with Gravy and Stuffing Bites (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Dinner with Gravy and Stuffing Bites depends on the ingredients and preparation method. On average, one serving 150 g roast (150 grams) of Holiday Dinner with Gravy and Stuffing Bites contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Dinner with Gravy and Stuffing Bites depends on the ingredients exists in it. On average, 150 g roast of Holiday Dinner with Gravy and Stuffing Bites (about 150 grams) contains approximately 21 grams of protein.

On average, 150 g roast (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g roast (about 150 grams) contains about 18 grams of carbohydrates.

Holiday Dinner with Gravy and Stuffing Bites contains approximately 8 grams of fiber in 150 g roast (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 150 g roast Holiday Dinner with Gravy and Stuffing Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.