Holiday Turkey & Dressing Dinner

Perkins Restaurant And Bakery

22.6

% from protein

39.8

% from carbs

39.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0019230769230769232 grams
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.1 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Holiday Turkey & Dressing Dinner Nutrients FAQs

Nutrients

What is the calorie content of Holiday Turkey & Dressing Dinner?

A typical serving 520 grams of Holiday Turkey & Dressing Dinner contains approximately 830 calories.

You can check the exact calorie content by logging Holiday Turkey & Dressing Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holiday Turkey & Dressing Dinner have?

The amount of fat in Holiday Turkey & Dressing Dinner depends on the ingredients and preparation method. On average, one serving 520 grams of Holiday Turkey & Dressing Dinner contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Holiday Turkey & Dressing Dinner have?

The protein content in Holiday Turkey & Dressing Dinner depends on the ingredients exists in it. On average, 520 grams of Holiday Turkey & Dressing Dinner contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Holiday Turkey & Dressing Dinner, Download Nutribit app for healthier you!

How much sugar does a Holiday Turkey & Dressing Dinner have?

On average, 520 grams contains about 54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Turkey & Dressing Dinner.

How Much carbohydrates (carbs) is in Holiday Turkey & Dressing Dinner?

The amount of carbohydrates (carbs) in Holiday Turkey & Dressing Dinner depends on its serving size and preparation. On average, 520 grams contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Holiday Turkey & Dressing Dinner.

How Much Fiber is in Holiday Turkey & Dressing Dinner?

Holiday Turkey & Dressing Dinner contains approximately 3 grams of fiber in 520 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Turkey & Dressing Dinner for healthier you!

What vitamins and minerals are in a Holiday Turkey & Dressing Dinner?

Holiday Turkey & Dressing Dinner contains following minerals:

  • Holiday Turkey & Dressing Dinner has 2150mg of Sodium, Na.

General

Does Holiday Turkey & Dressing Dinner contain caffeine?

Holiday Turkey & Dressing Dinner does not contain any caffeine.

Does Holiday Turkey & Dressing Dinner contain alcohol?

Holiday Turkey & Dressing Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Holiday Turkey & Dressing Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Turkey & Dressing Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holiday Turkey & Dressing Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holiday Turkey & Dressing Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Turkey & Dressing Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holiday Turkey & Dressing Dinner for free?

Yes! Since Holiday Turkey & Dressing Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holiday Turkey & Dressing Dinner with water tracking feature?

Nutribit automatically calculates the water content of Holiday Turkey & Dressing Dinner and adds it to your daily hydration log. Simply log Holiday Turkey & Dressing Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holiday Turkey & Dressing Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holiday Turkey & Dressing Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holiday Turkey & Dressing Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holiday Turkey & Dressing Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Holiday Turkey & Dressing Dinner

Total Carbohydrates in Holiday Turkey & Dressing Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Holiday Turkey & Dressing Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Holiday Turkey & Dressing Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Holiday Turkey & Dressing Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Holiday Turkey & Dressing Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Holiday Turkey & Dressing Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Holiday Turkey & Dressing Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Holiday Turkey & Dressing Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Holiday Turkey & Dressing Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Holiday Turkey & Dressing Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Holiday Turkey & Dressing Dinner enhances brain function and helps improve memory and focus.

Glucose from Holiday Turkey & Dressing Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Holiday Turkey & Dressing Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Holiday Turkey & Dressing Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Holiday Turkey & Dressing Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Holiday Turkey & Dressing Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Holiday Turkey & Dressing Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Holiday Turkey & Dressing Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Holiday Turkey & Dressing Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Holiday Turkey & Dressing Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Holiday Turkey & Dressing Dinner supports building and repairing tissues.

Builds and repairs tissues in Holiday Turkey & Dressing Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Holiday Turkey & Dressing Dinner supports immune function.

Supports immune function in Holiday Turkey & Dressing Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Holiday Turkey & Dressing Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Holiday Turkey & Dressing Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Holiday Turkey & Dressing Dinner provides energy.

Provides energy in Holiday Turkey & Dressing Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Holiday Turkey & Dressing Dinner supports muscle growth and strength.

Supports muscle growth and strength in Holiday Turkey & Dressing Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Holiday Turkey & Dressing Dinner helps in weight management.

Helps in weight management in Holiday Turkey & Dressing Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Holiday Turkey & Dressing Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Holiday Turkey & Dressing Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Holiday Turkey & Dressing Dinner supports bone health.

Supports bone health in Holiday Turkey & Dressing Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Holiday Turkey & Dressing Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Holiday Turkey & Dressing Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Holiday Turkey & Dressing Dinner regulates blood sugar levels.

Regulates blood sugar levels in Holiday Turkey & Dressing Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Holiday Turkey & Dressing Dinner supports fluid balance.

Maintains Fluid Balance in Holiday Turkey & Dressing Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Holiday Turkey & Dressing Dinner supports nerve function.

Supports Nerve Function in Holiday Turkey & Dressing Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Holiday Turkey & Dressing Dinner helps regulate blood pressure.

Regulates Blood Pressure in Holiday Turkey & Dressing Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Holiday Turkey & Dressing Dinner supports muscle function.

Aids Muscle Function in Holiday Turkey & Dressing Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Holiday Turkey & Dressing Dinner aids nutrient absorption.

Improves Nutrient Absorption in Holiday Turkey & Dressing Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Holiday Turkey & Dressing Dinner helps balance pH levels.

Balances pH Levels in Holiday Turkey & Dressing Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Holiday Turkey & Dressing Dinner supports bone health.

Supports Bone Health in Holiday Turkey & Dressing Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 520 grams Holiday Turkey & Dressing Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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