Holiday Dinner
Eat Fit Go
43.72
% from protein51.37
% from carbs51.37
% from fatNutrition Facts
More items Like Holiday Dinner
Traditional Turkey Dinner
Eat Fit Go
Homestyle Pork Loin Dinner
Eat Fit Go
Ancient Grain Bowl
Eat Fit Go
All American Burrito
Eat Fit Go
Angry Bird Snack Tacos
Eat Fit Go
Asian Citrus Salad
Eat Fit Go
Asian Citrus Side Salad
Eat Fit Go
Basic Meal Salmon
Eat Fit Go
Berry Overnight Oats
Eat Fit Go
Cheesy Turkey Mac
Eat Fit Go
Cheesy Turkey Rotini
Eat Fit Go
Buffalo-Style Chicken
Eat Fit Go
Chicken Kidsadilla
Eat Fit Go
Chicken Mac, Buffalo-Style
Eat Fit Go
Chicken Philly Bowl
Eat Fit Go
Chocolate Premium Nut Butter
Eat Fit Go
Classic Steak & Eggs
Eat Fit Go
Bowl, Fajita Smart Chicken
Eat Fit Go
Cranberry Almond Salad
Eat Fit Go
Cranberry Balsamic Side Salad
Eat Fit Go
Daybreak Tacos
Eat Fit Go
EFG Bowl
Eat Fit Go
Fajita Steak Bowl
Eat Fit Go
Holiday Dinner Nutrients FAQs
Nutrients
- Holiday Dinner has 104mg of Calcium.
- Holiday Dinner has 850mg of Sodium, Na.
- Holiday Dinner has 1104mg of Potassium, K.
- Holiday Dinner has 3.6mg of Iron.
What is the calorie content of Holiday Dinner?
A typical serving 1 container (413 grams) of Holiday Dinner contains approximately 360 calories.
You can check the exact calorie content by logging Holiday Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holiday Dinner have?
The amount of fat in Holiday Dinner depends on the ingredients and preparation method. On average, one serving 1 container (413 grams) of Holiday Dinner contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holiday Dinner have?
The protein content in Holiday Dinner depends on the ingredients exists in it. On average, 1 container (413 grams) of Holiday Dinner contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Holiday Dinner, Download Nutribit app for healthier you!
How much sugar does a Holiday Dinner have?
On average, 1 container (413 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Dinner.
How Much carbohydrates (carbs) is in Holiday Dinner?
The amount of carbohydrates (carbs) in Holiday Dinner depends on its serving size and preparation. On average, 1 container (413 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holiday Dinner.
How Much Fiber is in Holiday Dinner?
Holiday Dinner contains approximately 7 grams of fiber in 1 container (413 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Dinner for healthier you!
What vitamins and minerals are in a Holiday Dinner?
Holiday Dinner contains following minerals:
General
Does Holiday Dinner contain caffeine?
Holiday Dinner does not contain any caffeine.
Does Holiday Dinner contain alcohol?
Holiday Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holiday Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holiday Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holiday Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holiday Dinner for free?
Yes! Since Holiday Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holiday Dinner with water tracking feature?
Nutribit automatically calculates the water content of Holiday Dinner and adds it to your daily hydration log. Simply log Holiday Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holiday Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holiday Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holiday Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holiday Dinner
Fiber and Potassium, K in Holiday Dinner supports heart health.
Soluble fiber in Holiday Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Holiday Dinner helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Holiday Dinner regulates blood sugar.
Fiber in Holiday Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Holiday Dinner helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Holiday Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Holiday Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Holiday Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Holiday Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Holiday Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Holiday Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Holiday Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Holiday Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Holiday Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Holiday Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Holiday Dinner enhances brain function and helps improve memory and focus.
Glucose from Holiday Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Holiday Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Holiday Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Holiday Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Holiday Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Holiday Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Holiday Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Holiday Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Holiday Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Holiday Dinner supports building and repairing tissues.
Builds and repairs tissues in Holiday Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Holiday Dinner supports immune function.
Supports immune function in Holiday Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Holiday Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Holiday Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Holiday Dinner provides energy.
Provides energy in Holiday Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Holiday Dinner supports muscle growth and strength.
Supports muscle growth and strength in Holiday Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Holiday Dinner helps in weight management.
Helps in weight management in Holiday Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Holiday Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Holiday Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Holiday Dinner supports bone health.
Supports bone health in Holiday Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Holiday Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Holiday Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Holiday Dinner regulates blood sugar levels.
Regulates blood sugar levels in Holiday Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Holiday Dinner supports digestion.
Fiber in Holiday Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Holiday Dinner aids in weight management.
Fiber-rich foods in Holiday Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Holiday Dinner promotes gut health.
Fiber in Holiday Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Holiday Dinner lowers the risk of colon cancer.
A high-fiber diet from Holiday Dinner is linked to a reduced risk of colon cancer.
Fiber in Holiday Dinner improves skin health.
Fiber in Holiday Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Holiday Dinner helps lower blood pressure.
Adequate fiber in Holiday Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Holiday Dinner boosts immune function.
Fiber in Holiday Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Holiday Dinner reduces the risk of type 2 diabetes.
Fiber in Holiday Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Holiday Dinner supports fluid balance.
Maintains Fluid Balance in Holiday Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Holiday Dinner supports nerve function.
Supports Nerve Function in Holiday Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Holiday Dinner helps regulate blood pressure.
Regulates Blood Pressure in Holiday Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Holiday Dinner supports muscle function.
Aids Muscle Function in Holiday Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Holiday Dinner aids nutrient absorption.
Improves Nutrient Absorption in Holiday Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Holiday Dinner helps balance pH levels.
Balances pH Levels in Holiday Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Holiday Dinner supports bone health.
Supports Bone Health in Holiday Dinner helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Holiday Dinner supports muscle function.
Muscle Function in Holiday Dinner plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Holiday Dinner supports bone health.
Bone Health in Holiday Dinner helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Holiday Dinner supports fluid balance.
Fluid Balance in Holiday Dinner helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Holiday Dinner supports nerve function.
Nerve Function in Holiday Dinner is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Holiday Dinner reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Holiday Dinner may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Holiday Dinner reduces water retention.
Reduces Water Retention in Holiday Dinner helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Holiday Dinner helps reduce hypertension.
Adequate Reduces Hypertension in Holiday Dinner intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 360 calories?
The amount of exercise required to burn off 1 container Holiday Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.