Kebab, Turkish Style
Quorn
37.26
% from protein30.68
% from carbs30.68
% from fatNutrition Facts
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Kebab, Turkish Style Nutrients FAQs
Nutrients
- Kebab, Turkish Style has 680mg of Sodium, Na.
What is the calorie content of Kebab, Turkish Style?
A typical serving 1 portion (85 grams) of Kebab, Turkish Style contains approximately 190 calories.
You can check the exact calorie content by logging Kebab, Turkish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kebab, Turkish Style have?
The amount of fat in Kebab, Turkish Style depends on the ingredients and preparation method. On average, one serving 1 portion (85 grams) of Kebab, Turkish Style contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kebab, Turkish Style have?
The protein content in Kebab, Turkish Style depends on the ingredients exists in it. On average, 1 portion (85 grams) of Kebab, Turkish Style contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Kebab, Turkish Style, Download Nutribit app for healthier you!
How much sugar does a Kebab, Turkish Style have?
On average, 1 portion (85 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab, Turkish Style.
How Much carbohydrates (carbs) is in Kebab, Turkish Style?
The amount of carbohydrates (carbs) in Kebab, Turkish Style depends on its serving size and preparation. On average, 1 portion (85 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kebab, Turkish Style.
How Much Fiber is in Kebab, Turkish Style?
Kebab, Turkish Style contains approximately 3.8 grams of fiber in 1 portion (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab, Turkish Style for healthier you!
What vitamins and minerals are in a Kebab, Turkish Style?
Kebab, Turkish Style contains following minerals:
General
Does Kebab, Turkish Style contain caffeine?
Kebab, Turkish Style does not contain any caffeine.
Does Kebab, Turkish Style contain alcohol?
Kebab, Turkish Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kebab, Turkish Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab, Turkish Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kebab, Turkish Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kebab, Turkish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab, Turkish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kebab, Turkish Style for free?
Yes! Since Kebab, Turkish Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kebab, Turkish Style with water tracking feature?
Nutribit automatically calculates the water content of Kebab, Turkish Style and adds it to your daily hydration log. Simply log Kebab, Turkish Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kebab, Turkish Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kebab, Turkish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kebab, Turkish Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kebab, Turkish Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kebab, Turkish Style
Protein in Kebab, Turkish Style supports building and repairing tissues.
Builds and repairs tissues in Kebab, Turkish Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kebab, Turkish Style supports immune function.
Supports immune function in Kebab, Turkish Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kebab, Turkish Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kebab, Turkish Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kebab, Turkish Style provides energy.
Provides energy in Kebab, Turkish Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kebab, Turkish Style supports muscle growth and strength.
Supports muscle growth and strength in Kebab, Turkish Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kebab, Turkish Style helps in weight management.
Helps in weight management in Kebab, Turkish Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kebab, Turkish Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kebab, Turkish Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kebab, Turkish Style supports bone health.
Supports bone health in Kebab, Turkish Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kebab, Turkish Style improves skin, hair, and nails.
Improves skin, hair, and nails in Kebab, Turkish Style is essential for the health and growth of hair, skin, and nails.
Protein in Kebab, Turkish Style regulates blood sugar levels.
Regulates blood sugar levels in Kebab, Turkish Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kebab, Turkish Style supports fluid balance.
Maintains Fluid Balance in Kebab, Turkish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kebab, Turkish Style supports nerve function.
Supports Nerve Function in Kebab, Turkish Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kebab, Turkish Style helps regulate blood pressure.
Regulates Blood Pressure in Kebab, Turkish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kebab, Turkish Style supports muscle function.
Aids Muscle Function in Kebab, Turkish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kebab, Turkish Style aids nutrient absorption.
Improves Nutrient Absorption in Kebab, Turkish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kebab, Turkish Style helps balance pH levels.
Balances pH Levels in Kebab, Turkish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kebab, Turkish Style supports bone health.
Supports Bone Health in Kebab, Turkish Style helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 portion Kebab, Turkish Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.