Kebab, Turkish Style

Quorn

Total Energy

190.1

kcal

30.68

% from carbs

37.26

% from protein

32.05

% from fats

In 85 g

% daily value

Total Fat

6.5g

10%

Saturated

0.8g

4%

Sodium, Na

680mg

29.6%

Total Carbohydrates

14g

5.1%

Fiber

3.8g

13.6%

Sugars

1.2g

2.4%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kebab, Turkish Style

A typical serving 1 portion of Kebab, Turkish Style (85 grams) contains approximately 190.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kebab, Turkish Style depends on the ingredients and preparation method. On average, one serving 1 portion (85 grams) of Kebab, Turkish Style contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kebab, Turkish Style depends on the ingredients exists in it. On average, 1 portion of Kebab, Turkish Style (about 85 grams) contains approximately 17 grams of protein.

On average, 1 portion (about 85 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 85 grams) contains about 14 grams of carbohydrates.

Kebab, Turkish Style contains approximately 3.8 grams of fiber in 1 portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 portion Kebab, Turkish Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.