Turkish Kebab Sandwich

Sandwich, High in protein and moderate fats

Total Energy

530

kcal

42.36

% from carbs

22.81

% from protein

34.83

% from fats

In 210 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Trans Fats

0.7g

Polyunsaturated

3.5g

Monounsaturated

9.5g

Sodium, Na

620mg

27%

Potassium, K

390mg

8.3%

Total Carbohydrates

52g

18.9%

Fiber

3.5g

12.5%

Sugars

6g

12%

Starch

24g

Protein

28g

56%

Water

85g

Glucose

5g

Sucrose

3.5g

Vitamin A, RAE

460UG

Vitamin C, total ascorbic acid

4.5mg

Vitamin D (D2 + D3)

1.2UG

Vitamin E

2.1MG_ATE

Biotin

14UG

Folic acid

140UG

Iron, Fe

3.8mg

Calcium, Ca

260mg

Zinc, Zn

3mg

Magnesium, Mg

37mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkish Kebab Sandwich

A typical serving 1 piece of Turkish Kebab Sandwich (210 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkish Kebab Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (210 grams) of Turkish Kebab Sandwich contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkish Kebab Sandwich depends on the ingredients exists in it. On average, 1 piece of Turkish Kebab Sandwich (about 210 grams) contains approximately 28 grams of protein.

On average, 1 piece (about 210 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 210 grams) contains about 52 grams of carbohydrates.

Turkish Kebab Sandwich contains approximately 3.5 grams of fiber in 1 piece (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 piece Turkish Kebab Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.