Boneless Pork Riblets

Pierre

Total Energy

470

kcal

17.28

% from carbs

14.69

% from protein

68.03

% from fats

In 147 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Cholesterol

70mg

23.3%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Pork Riblets

A typical serving 1 package of Boneless Pork Riblets (147 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Pork Riblets depends on the ingredients and preparation method. On average, one serving 1 package (147 grams) of Boneless Pork Riblets contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Pork Riblets depends on the ingredients exists in it. On average, 1 package of Boneless Pork Riblets (about 147 grams) contains approximately 17 grams of protein.

On average, 1 package (about 147 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 147 grams) contains about 20 grams of carbohydrates.

Boneless Pork Riblets contains approximately 2 grams of fiber in 1 package (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 package Boneless Pork Riblets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.