Organic 5 g
Soy Boy
27.33
% from protein44.72
% from carbs44.72
% from fatNutrition Facts
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Organic 5 g Nutrients FAQs
Nutrients
- Organic 5 g has 69mg of Calcium.
- Organic 5 g has 116mg of Potassium, K.
- Organic 5 g has 1.66mg of Iron.
What is the calorie content of Organic 5 g?
A typical serving 3 oz (84 grams) of Organic 5 g contains approximately 160 calories.
You can check the exact calorie content by logging Organic 5 g in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic 5 g have?
The amount of fat in Organic 5 g depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Organic 5 g contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic 5 g have?
The protein content in Organic 5 g depends on the ingredients exists in it. On average, 3 oz (84 grams) of Organic 5 g contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Organic 5 g, Download Nutribit app for healthier you!
How much sugar does a Organic 5 g have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic 5 g.
How Much carbohydrates (carbs) is in Organic 5 g?
The amount of carbohydrates (carbs) in Organic 5 g depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic 5 g.
How Much Fiber is in Organic 5 g?
Organic 5 g contains approximately 5 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic 5 g for healthier you!
What vitamins and minerals are in a Organic 5 g?
Organic 5 g contains following minerals:
General
Does Organic 5 g contain caffeine?
Organic 5 g does not contain any caffeine.
Does Organic 5 g contain alcohol?
Organic 5 g does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic 5 g?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic 5 g and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic 5 g quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic 5 g in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic 5 g and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic 5 g for free?
Yes absolutely, Since Organic 5 g does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic 5 g with water tracking feature?
Organic 5 g does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic 5 g as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic 5 g and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic 5 g nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic 5 g data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic 5 g
Protein in Organic 5 g supports building and repairing tissues.
Builds and repairs tissues in Organic 5 g is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic 5 g supports immune function.
Supports immune function in Organic 5 g is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic 5 g helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic 5 g is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic 5 g provides energy.
Provides energy in Organic 5 g can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic 5 g supports muscle growth and strength.
Supports muscle growth and strength in Organic 5 g is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic 5 g helps in weight management.
Helps in weight management in Organic 5 g promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic 5 g aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic 5 g is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic 5 g supports bone health.
Supports bone health in Organic 5 g plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic 5 g improves skin, hair, and nails.
Improves skin, hair, and nails in Organic 5 g is essential for the health and growth of hair, skin, and nails.
Protein in Organic 5 g regulates blood sugar levels.
Regulates blood sugar levels in Organic 5 g helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic 5 g supports digestion.
Fiber in Organic 5 g aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic 5 g supports heart health.
Soluble fiber in Organic 5 g can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic 5 g aids in weight management.
Fiber-rich foods in Organic 5 g increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic 5 g regulates blood sugar.
Fiber in Organic 5 g helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic 5 g promotes gut health.
Fiber in Organic 5 g acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic 5 g lowers the risk of colon cancer.
A high-fiber diet from Organic 5 g is linked to a reduced risk of colon cancer.
Fiber in Organic 5 g improves skin health.
Fiber in Organic 5 g helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic 5 g helps lower blood pressure.
Adequate fiber in Organic 5 g may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic 5 g boosts immune function.
Fiber in Organic 5 g supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic 5 g reduces the risk of type 2 diabetes.
Fiber in Organic 5 g can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 3 oz Organic 5 g
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.