Ravioli, Large Cheese
Seviroli
19.7
% from protein49.26
% from carbs49.26
% from fatNutrition Facts
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Ravioli, Large Cheese Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Large Cheese has 200 IU of Vitamin A.
- Ravioli, Large Cheese has 195mg of Calcium.
- Ravioli, Large Cheese has 480mg of Sodium, Na.
- Ravioli, Large Cheese has 1.44mg of Iron.
What is the calorie content of Ravioli, Large Cheese?
A typical serving 4 pieces (130 grams) of Ravioli, Large Cheese contains approximately 210 calories.
You can check the exact calorie content by logging Ravioli, Large Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Large Cheese have?
The amount of fat in Ravioli, Large Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (130 grams) of Ravioli, Large Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Large Cheese have?
The protein content in Ravioli, Large Cheese depends on the ingredients exists in it. On average, 4 pieces (130 grams) of Ravioli, Large Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Large Cheese, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Large Cheese have?
On average, 4 pieces (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Large Cheese.
How Much carbohydrates (carbs) is in Ravioli, Large Cheese?
The amount of carbohydrates (carbs) in Ravioli, Large Cheese depends on its serving size and preparation. On average, 4 pieces (130 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Large Cheese.
How Much Fiber is in Ravioli, Large Cheese?
Ravioli, Large Cheese contains approximately 1 grams of fiber in 4 pieces (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Large Cheese for healthier you!
What vitamins and minerals are in a Ravioli, Large Cheese?
Vitamins in Ravioli, Large Cheese:
Ravioli, Large Cheese contains following minerals:
General
Does Ravioli, Large Cheese contain caffeine?
Ravioli, Large Cheese does not contain any caffeine.
Does Ravioli, Large Cheese contain alcohol?
Ravioli, Large Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Large Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Large Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Large Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Large Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Large Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Large Cheese for free?
Yes! Since Ravioli, Large Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Large Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Large Cheese and adds it to your daily hydration log. Simply log Ravioli, Large Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Large Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Large Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Large Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Large Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Large Cheese
Protein in Ravioli, Large Cheese supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Large Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Large Cheese supports immune function.
Supports immune function in Ravioli, Large Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Large Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Large Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Large Cheese provides energy.
Provides energy in Ravioli, Large Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Large Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Large Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Large Cheese helps in weight management.
Helps in weight management in Ravioli, Large Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Large Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Large Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Large Cheese supports bone health.
Supports bone health in Ravioli, Large Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Large Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Large Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Large Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Large Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Large Cheese supports bone health.
Calcium in Ravioli, Large Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Large Cheese supports muscle function.
Calcium in Ravioli, Large Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Large Cheese supports heart health.
Calcium in Ravioli, Large Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Large Cheese supports nerve transmission.
Calcium in Ravioli, Large Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Large Cheese supports blood clotting.
Calcium in Ravioli, Large Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Large Cheese supports hormonal secretion.
Calcium in Ravioli, Large Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Large Cheese supports weight management.
Calcium in Ravioli, Large Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Large Cheese supports dental health.
Calcium in Ravioli, Large Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Large Cheese supports blood pressure regulation.
Calcium in Ravioli, Large Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Large Cheese supports fluid balance.
Maintains Fluid Balance in Ravioli, Large Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Large Cheese supports nerve function.
Supports Nerve Function in Ravioli, Large Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Large Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Large Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Large Cheese supports muscle function.
Aids Muscle Function in Ravioli, Large Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Large Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Large Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Large Cheese helps balance pH levels.
Balances pH Levels in Ravioli, Large Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Large Cheese supports bone health.
Supports Bone Health in Ravioli, Large Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 4 pieces Ravioli, Large Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.