Ravioli, Large Cheese

Seviroli

Total Energy

210

kcal

49.26

% from carbs

19.7

% from protein

31.03

% from fats

In 130 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Cholesterol

70mg

23.3%


Sodium, Na

480mg

20.9%



Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

10g

20%






Calcium, Ca

195mg


Iron, Fe

1.4mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Large Cheese

A typical serving 4 pieces of Ravioli, Large Cheese (130 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Large Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (130 grams) of Ravioli, Large Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Large Cheese depends on the ingredients exists in it. On average, 4 pieces of Ravioli, Large Cheese (about 130 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 130 grams) contains about 25 grams of carbohydrates.

Ravioli, Large Cheese contains approximately 1 grams of fiber in 4 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Ravioli, Large Cheese

Set Your Weight

6,650 steps

Average 2.3 ft stride

57 mins walk

5 km/hr or 3 mph

20 mins run

9 km/hr or 6 mph

50 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.