Ravioli, Cheese, Family Recipe
Seviroli
17.58
% from protein52.75
% from carbs52.75
% from fatNutrition Facts
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Ravioli, Cheese, Family Recipe Nutrients FAQs
Nutrients
- Ravioli, Cheese, Family Recipe has 206mg of Calcium.
- Ravioli, Cheese, Family Recipe has 380mg of Sodium, Na.
- Ravioli, Cheese, Family Recipe has 225mg of Potassium, K.
- Ravioli, Cheese, Family Recipe has 1mg of Iron.
What is the calorie content of Ravioli, Cheese, Family Recipe?
A typical serving 8 pieces (136 grams) of Ravioli, Cheese, Family Recipe contains approximately 280 calories.
You can check the exact calorie content by logging Ravioli, Cheese, Family Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Cheese, Family Recipe have?
The amount of fat in Ravioli, Cheese, Family Recipe depends on the ingredients and preparation method. On average, one serving 8 pieces (136 grams) of Ravioli, Cheese, Family Recipe contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Cheese, Family Recipe have?
The protein content in Ravioli, Cheese, Family Recipe depends on the ingredients exists in it. On average, 8 pieces (136 grams) of Ravioli, Cheese, Family Recipe contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Cheese, Family Recipe, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Cheese, Family Recipe have?
On average, 8 pieces (136 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Cheese, Family Recipe.
How Much carbohydrates (carbs) is in Ravioli, Cheese, Family Recipe?
The amount of carbohydrates (carbs) in Ravioli, Cheese, Family Recipe depends on its serving size and preparation. On average, 8 pieces (136 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Cheese, Family Recipe.
How Much Fiber is in Ravioli, Cheese, Family Recipe?
Ravioli, Cheese, Family Recipe contains approximately 2 grams of fiber in 8 pieces (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Cheese, Family Recipe for healthier you!
What vitamins and minerals are in a Ravioli, Cheese, Family Recipe?
Ravioli, Cheese, Family Recipe contains following minerals:
General
Does Ravioli, Cheese, Family Recipe contain caffeine?
Ravioli, Cheese, Family Recipe does not contain any caffeine.
Does Ravioli, Cheese, Family Recipe contain alcohol?
Ravioli, Cheese, Family Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Cheese, Family Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Cheese, Family Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Cheese, Family Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Cheese, Family Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Cheese, Family Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Cheese, Family Recipe for free?
Yes! Since Ravioli, Cheese, Family Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Cheese, Family Recipe with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Cheese, Family Recipe and adds it to your daily hydration log. Simply log Ravioli, Cheese, Family Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Cheese, Family Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Cheese, Family Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Cheese, Family Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Cheese, Family Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Cheese, Family Recipe
Protein in Ravioli, Cheese, Family Recipe supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Cheese, Family Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Cheese, Family Recipe supports immune function.
Supports immune function in Ravioli, Cheese, Family Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Cheese, Family Recipe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Cheese, Family Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Cheese, Family Recipe provides energy.
Provides energy in Ravioli, Cheese, Family Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Cheese, Family Recipe supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Cheese, Family Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Cheese, Family Recipe helps in weight management.
Helps in weight management in Ravioli, Cheese, Family Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Cheese, Family Recipe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Cheese, Family Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Cheese, Family Recipe supports bone health.
Supports bone health in Ravioli, Cheese, Family Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Cheese, Family Recipe improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Cheese, Family Recipe is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Cheese, Family Recipe regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Cheese, Family Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Cheese, Family Recipe supports bone health.
Calcium in Ravioli, Cheese, Family Recipe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Cheese, Family Recipe supports muscle function.
Calcium in Ravioli, Cheese, Family Recipe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Cheese, Family Recipe supports heart health.
Calcium in Ravioli, Cheese, Family Recipe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Cheese, Family Recipe supports nerve transmission.
Calcium in Ravioli, Cheese, Family Recipe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Cheese, Family Recipe supports blood clotting.
Calcium in Ravioli, Cheese, Family Recipe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Cheese, Family Recipe supports hormonal secretion.
Calcium in Ravioli, Cheese, Family Recipe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Cheese, Family Recipe supports weight management.
Calcium in Ravioli, Cheese, Family Recipe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Cheese, Family Recipe supports dental health.
Calcium in Ravioli, Cheese, Family Recipe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Cheese, Family Recipe supports blood pressure regulation.
Calcium in Ravioli, Cheese, Family Recipe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Cheese, Family Recipe supports fluid balance.
Maintains Fluid Balance in Ravioli, Cheese, Family Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Cheese, Family Recipe supports nerve function.
Supports Nerve Function in Ravioli, Cheese, Family Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Cheese, Family Recipe helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Cheese, Family Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Cheese, Family Recipe supports muscle function.
Aids Muscle Function in Ravioli, Cheese, Family Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Cheese, Family Recipe aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Cheese, Family Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Cheese, Family Recipe helps balance pH levels.
Balances pH Levels in Ravioli, Cheese, Family Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Cheese, Family Recipe supports bone health.
Supports Bone Health in Ravioli, Cheese, Family Recipe helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 8 pieces Ravioli, Cheese, Family Recipe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.