Chopped Veggie Mix
Super G
17.65
% from protein82.35
% from carbs82.35
% from fatNutrition Facts
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Chopped Veggie Mix Nutrients FAQs
Nutrients
- Vitamin A:Chopped Veggie Mix has 6350 IU of Vitamin A.
- Vitamin C:Chopped Veggie Mix has 99 mg of Vitamin C.
- Chopped Veggie Mix has 91mg of Calcium.
- Chopped Veggie Mix has 77mg of Sodium, Na.
- Chopped Veggie Mix has 1.08mg of Iron.
What is the calorie content of Chopped Veggie Mix?
A typical serving 0.75 cup (85 grams) of Chopped Veggie Mix contains approximately 65 calories.
You can check the exact calorie content by logging Chopped Veggie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Veggie Mix have?
The amount of fat in Chopped Veggie Mix depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Chopped Veggie Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Veggie Mix have?
The protein content in Chopped Veggie Mix depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Chopped Veggie Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Veggie Mix, Download Nutribit app for healthier you!
How much sugar does a Chopped Veggie Mix have?
On average, 0.75 cup (85 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Veggie Mix.
How Much carbohydrates (carbs) is in Chopped Veggie Mix?
The amount of carbohydrates (carbs) in Chopped Veggie Mix depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Veggie Mix.
How Much Fiber is in Chopped Veggie Mix?
Chopped Veggie Mix contains approximately 6 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Veggie Mix for healthier you!
What vitamins and minerals are in a Chopped Veggie Mix?
Vitamins in Chopped Veggie Mix:
Chopped Veggie Mix contains following minerals:
General
Does Chopped Veggie Mix contain caffeine?
Chopped Veggie Mix does not contain any caffeine.
Does Chopped Veggie Mix contain alcohol?
Chopped Veggie Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Veggie Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Veggie Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Veggie Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Veggie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Veggie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Veggie Mix for free?
Yes! Since Chopped Veggie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Veggie Mix with water tracking feature?
Nutribit automatically calculates the water content of Chopped Veggie Mix and adds it to your daily hydration log. Simply log Chopped Veggie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Veggie Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Veggie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Veggie Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Veggie Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Veggie Mix
Fiber in Chopped Veggie Mix supports digestion.
Fiber in Chopped Veggie Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chopped Veggie Mix supports heart health.
Soluble fiber in Chopped Veggie Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chopped Veggie Mix aids in weight management.
Fiber-rich foods in Chopped Veggie Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chopped Veggie Mix regulates blood sugar.
Fiber in Chopped Veggie Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chopped Veggie Mix promotes gut health.
Fiber in Chopped Veggie Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chopped Veggie Mix lowers the risk of colon cancer.
A high-fiber diet from Chopped Veggie Mix is linked to a reduced risk of colon cancer.
Fiber in Chopped Veggie Mix improves skin health.
Fiber in Chopped Veggie Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chopped Veggie Mix helps lower blood pressure.
Adequate fiber in Chopped Veggie Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chopped Veggie Mix boosts immune function.
Fiber in Chopped Veggie Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chopped Veggie Mix reduces the risk of type 2 diabetes.
Fiber in Chopped Veggie Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chopped Veggie Mix supports eye health.
Vitamin A in Chopped Veggie Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Veggie Mix boosts immune function.
Vitamin A in Chopped Veggie Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Veggie Mix promotes healthy skin.
Vitamin A in Chopped Veggie Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Veggie Mix enhances reproductive health.
Vitamin A in Chopped Veggie Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Veggie Mix supports bone health.
Vitamin A in Chopped Veggie Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chopped Veggie Mix reduces the risk of certain cancers.
Vitamin A in Chopped Veggie Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Veggie Mix promotes healthy development during pregnancy.
Vitamin A in Chopped Veggie Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Veggie Mix maintains healthy mucous membranes.
Vitamin A in Chopped Veggie Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Veggie Mix improves wound healing.
Vitamin A in Chopped Veggie Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Veggie Mix may reduce the risk of macular degeneration.
Vitamin A in Chopped Veggie Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 65 calories?
The amount of exercise required to burn off 0.75 cup Chopped Veggie Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.