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Veggie Chopped Salad

Urban Remedy

460

kcal Energy

33.3%

% from carbs

6.5%

% from protein

60.2%

% from fats

In 389 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 389 g
Calories
460

% Daily Value

Total Fat 33 g
50.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 830 mg
36.1%
Total Carbohydrates 41 g
14.9%
Fiber 8 g
28.6%
Sugars 14 g
28%
Protein 8 g
16%
Iron 3.6 mg
20%
Vitamin A, IU 13500 IU
Vitamin C, total ascorbic acid 84 mg
Calcium, Ca 195 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie Chopped Salad

Nutrients

What is the calorie content of Veggie Chopped Salad?

A typical serving 1 bowl of Veggie Chopped Salad (389 grams) contains approximately 460 calories. You can check the exact calorie content by logging Veggie Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Chopped Salad have?

The amount of fat in Veggie Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (389 grams) of Veggie Chopped Salad contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Chopped Salad have?

The protein content in Veggie Chopped Salad depends on the ingredients exists in it. On average, 1 bowl of Veggie Chopped Salad (about 389 grams) contains approximately 8 grams of protein.

Is Veggie Chopped Salad a good source of protein?

The protein content in Veggie Chopped Salad depends on the ingredients exists in it. On average, 1 bowl of Veggie Chopped Salad (about 389 grams) contains approximately 8 grams of protein.

How much sugar does a Veggie Chopped Salad have?

On average, 1 bowl (about 389 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie Chopped Salad contain added sugar?

On average, 1 bowl (about 389 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie Chopped Salad?

On average, 1 bowl (about 389 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Veggie Chopped Salad?

Veggie Chopped Salad contains approximately 8 grams of fiber in 1 bowl (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie Chopped Salad?

Veggie Chopped Salad contains approximately 8 grams of fiber in 1 bowl (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie Chopped Salad suitable for vegans?

Veggie Chopped Salad contains approximately 8 grams of fiber in 1 bowl (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Chopped Salad contain caffeine?

Veggie Chopped Salad contains approximately 8 grams of fiber in 1 bowl (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Chopped Salad contain alcohol?

Veggie Chopped Salad contains approximately 8 grams of fiber in 1 bowl (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie Chopped Salad healthier?

Veggie Chopped Salad contains approximately 8 grams of fiber in 1 bowl (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie Chopped Salad in Nutribit?

Veggie Chopped Salad contains approximately 8 grams of fiber in 1 bowl (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Chopped Salad for free?

Yes! Since Veggie Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Veggie Chopped Salad and adds it to your daily hydration log. Simply log Veggie Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!