Chopped Veggie
Dierbergs Kitchen
6.67
% from protein48.33
% from carbs48.33
% from fatNutrition Facts
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Chopped Veggie Nutrients FAQs
Nutrients
- Vitamin A:Chopped Veggie has 5150 IU of Vitamin A.
- Vitamin C:Chopped Veggie has 73.8 mg of Vitamin C.
- Chopped Veggie has 65mg of Calcium.
- Chopped Veggie has 327mg of Sodium, Na.
- Chopped Veggie has 1.08mg of Iron.
What is the calorie content of Chopped Veggie?
A typical serving 8.64 oz (233 grams) of Chopped Veggie contains approximately 223 calories.
You can check the exact calorie content by logging Chopped Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Veggie have?
The amount of fat in Chopped Veggie depends on the ingredients and preparation method. On average, one serving 8.64 oz (233 grams) of Chopped Veggie contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Veggie have?
The protein content in Chopped Veggie depends on the ingredients exists in it. On average, 8.64 oz (233 grams) of Chopped Veggie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Veggie, Download Nutribit app for healthier you!
How much sugar does a Chopped Veggie have?
On average, 8.64 oz (233 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Veggie.
How Much carbohydrates (carbs) is in Chopped Veggie?
The amount of carbohydrates (carbs) in Chopped Veggie depends on its serving size and preparation. On average, 8.64 oz (233 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Veggie.
How Much Fiber is in Chopped Veggie?
Chopped Veggie contains approximately 3 grams of fiber in 8.64 oz (233 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Veggie for healthier you!
What vitamins and minerals are in a Chopped Veggie?
Vitamins in Chopped Veggie:
Chopped Veggie contains following minerals:
General
Does Chopped Veggie contain caffeine?
Chopped Veggie does not contain any caffeine.
Does Chopped Veggie contain alcohol?
Chopped Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Veggie for free?
Yes! Since Chopped Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Veggie with water tracking feature?
Nutribit automatically calculates the water content of Chopped Veggie and adds it to your daily hydration log. Simply log Chopped Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Veggie
Vitamin A in Chopped Veggie supports eye health.
Vitamin A in Chopped Veggie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Veggie boosts immune function.
Vitamin A in Chopped Veggie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Veggie promotes healthy skin.
Vitamin A in Chopped Veggie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Veggie enhances reproductive health.
Vitamin A in Chopped Veggie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Veggie supports bone health.
Vitamin A in Chopped Veggie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chopped Veggie reduces the risk of certain cancers.
Vitamin A in Chopped Veggie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Veggie promotes healthy development during pregnancy.
Vitamin A in Chopped Veggie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Veggie maintains healthy mucous membranes.
Vitamin A in Chopped Veggie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Veggie improves wound healing.
Vitamin A in Chopped Veggie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Veggie may reduce the risk of macular degeneration.
Vitamin A in Chopped Veggie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 223 calories?
The amount of exercise required to burn off 8.64 oz Chopped Veggie
Set Your Weight
7,117 steps
Average 2.3 ft stride
61 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
53 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.