Pancake Waffle Mix
Magnolia
8.42
% from protein82.11
% from carbs82.11
% from fatNutrition Facts
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Pancake Waffle Mix Nutrients FAQs
Nutrients
- Vitamin A:Pancake Waffle Mix has 1150 IU of Vitamin A.
- Pancake Waffle Mix has 464mg of Sodium, Na.
- Pancake Waffle Mix has 2.52mg of Iron.
What is the calorie content of Pancake Waffle Mix?
A typical serving 50 g (50 grams) of Pancake Waffle Mix contains approximately 186 calories.
You can check the exact calorie content by logging Pancake Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Waffle Mix have?
The amount of fat in Pancake Waffle Mix depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Pancake Waffle Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Waffle Mix have?
The protein content in Pancake Waffle Mix depends on the ingredients exists in it. On average, 50 g (50 grams) of Pancake Waffle Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Pancake Waffle Mix have?
On average, 50 g (50 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Waffle Mix.
How Much carbohydrates (carbs) is in Pancake Waffle Mix?
The amount of carbohydrates (carbs) in Pancake Waffle Mix depends on its serving size and preparation. On average, 50 g (50 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Waffle Mix.
How Much Fiber is in Pancake Waffle Mix?
Pancake Waffle Mix contains approximately 1 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Waffle Mix for healthier you!
What vitamins and minerals are in a Pancake Waffle Mix?
Vitamins in Pancake Waffle Mix:
Pancake Waffle Mix contains following minerals:
General
Does Pancake Waffle Mix contain caffeine?
Pancake Waffle Mix does not contain any caffeine.
Does Pancake Waffle Mix contain alcohol?
Pancake Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Waffle Mix for free?
Yes! Since Pancake Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Pancake Waffle Mix and adds it to your daily hydration log. Simply log Pancake Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Waffle Mix
Vitamin A in Pancake Waffle Mix supports eye health.
Vitamin A in Pancake Waffle Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pancake Waffle Mix boosts immune function.
Vitamin A in Pancake Waffle Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pancake Waffle Mix promotes healthy skin.
Vitamin A in Pancake Waffle Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pancake Waffle Mix enhances reproductive health.
Vitamin A in Pancake Waffle Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pancake Waffle Mix supports bone health.
Vitamin A in Pancake Waffle Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pancake Waffle Mix reduces the risk of certain cancers.
Vitamin A in Pancake Waffle Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pancake Waffle Mix promotes healthy development during pregnancy.
Vitamin A in Pancake Waffle Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pancake Waffle Mix maintains healthy mucous membranes.
Vitamin A in Pancake Waffle Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pancake Waffle Mix improves wound healing.
Vitamin A in Pancake Waffle Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pancake Waffle Mix may reduce the risk of macular degeneration.
Vitamin A in Pancake Waffle Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pancake Waffle Mix supports fluid balance.
Maintains Fluid Balance in Pancake Waffle Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake Waffle Mix supports nerve function.
Supports Nerve Function in Pancake Waffle Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake Waffle Mix helps regulate blood pressure.
Regulates Blood Pressure in Pancake Waffle Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake Waffle Mix supports muscle function.
Aids Muscle Function in Pancake Waffle Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake Waffle Mix aids nutrient absorption.
Improves Nutrient Absorption in Pancake Waffle Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake Waffle Mix helps balance pH levels.
Balances pH Levels in Pancake Waffle Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake Waffle Mix supports bone health.
Supports Bone Health in Pancake Waffle Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 186 calories?
The amount of exercise required to burn off 50 g Pancake Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.