Pancake & Waffle Mix, Plain Jane Vanilla
Castle Kitchen
27.88
% from protein60.05
% from carbs60.05
% from fatNutrition Facts
More items Like Pancake & Waffle Mix, Plain Jane Vanilla
Plain Jane Vanilla Pancake & Waffle Mix
Castle Kitchen
Let's Go Banana, Pancake & Waffle Mix
Castle Kitchen
Farmhouse Pancake & Waffle Mix
Stonewall Kitchen
Farmhouse, Pancake & Waffle Mix
Stonewall Kitchen
Gingerbread Pancake & Waffle Mix
Stonewall Kitchen
Pancake & Waffle Mix, Farmhouse
Stonewall Kitchen
Vanilla Pancake & Waffle Mix
Farm Girl
Organic Farmhouse Pancake & Waffle Mix
Stonewall Kitchen
Pancake & Waffle Mix, Cinnamon Apple
Stonewall Kitchen
Toasted Coconut Pancake & Waffle Mix
Stonewall Kitchen
Pancake & Waffle Mix, Coconut Vanilla
Bunnery Natural Foods
Protein Pancake & Waffle Mix, Vanilla
Flourish
Pancake & Waffle Mix, Vanilla Chai
Archer Farms
Pancake & Waffle Mix, Grain Free Baking
Cherrybrook Kitchen
Pancake-Waffle Mix
Dixie Carb Counters
Waffle & Pancake Mix
Start Right
Pancake & Waffle Mix
Common Food
Mix, Pancake & Waffle
Our Family
Pancake Waffle Mix
Magnolia
Belgian Pancake & Waffle Mix
The Fresh Market
Keto Pancake & Waffle Mix
Natures Intent
Oat Pancake & Waffle Mix
Aunt Maple's
Pancake & Waffle Mix, Protein
Aunt Maple's
Pancake & Waffle Mix, Plain Jane Vanilla Nutrients FAQs
Nutrients
- Pancake & Waffle Mix, Plain Jane Vanilla has 26mg of Calcium.
- Pancake & Waffle Mix, Plain Jane Vanilla has 220mg of Sodium, Na.
- Pancake & Waffle Mix, Plain Jane Vanilla has 1.8mg of Iron.
What is the calorie content of Pancake & Waffle Mix, Plain Jane Vanilla?
A typical serving 0.5 cup dry mix (55 grams) of Pancake & Waffle Mix, Plain Jane Vanilla contains approximately 320 calories.
You can check the exact calorie content by logging Pancake & Waffle Mix, Plain Jane Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake & Waffle Mix, Plain Jane Vanilla have?
The amount of fat in Pancake & Waffle Mix, Plain Jane Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (55 grams) of Pancake & Waffle Mix, Plain Jane Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake & Waffle Mix, Plain Jane Vanilla have?
The protein content in Pancake & Waffle Mix, Plain Jane Vanilla depends on the ingredients exists in it. On average, 0.5 cup dry mix (55 grams) of Pancake & Waffle Mix, Plain Jane Vanilla contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Plain Jane Vanilla, Download Nutribit app for healthier you!
How much sugar does a Pancake & Waffle Mix, Plain Jane Vanilla have?
On average, 0.5 cup dry mix (55 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Plain Jane Vanilla.
How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Plain Jane Vanilla?
The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Plain Jane Vanilla depends on its serving size and preparation. On average, 0.5 cup dry mix (55 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Plain Jane Vanilla.
How Much Fiber is in Pancake & Waffle Mix, Plain Jane Vanilla?
Pancake & Waffle Mix, Plain Jane Vanilla contains approximately 6 grams of fiber in 0.5 cup dry mix (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Plain Jane Vanilla for healthier you!
What vitamins and minerals are in a Pancake & Waffle Mix, Plain Jane Vanilla?
Pancake & Waffle Mix, Plain Jane Vanilla contains following minerals:
General
Does Pancake & Waffle Mix, Plain Jane Vanilla contain caffeine?
Pancake & Waffle Mix, Plain Jane Vanilla does not contain any caffeine.
Does Pancake & Waffle Mix, Plain Jane Vanilla contain alcohol?
Pancake & Waffle Mix, Plain Jane Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Plain Jane Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Plain Jane Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake & Waffle Mix, Plain Jane Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Plain Jane Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Plain Jane Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Plain Jane Vanilla for free?
Yes! Since Pancake & Waffle Mix, Plain Jane Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake & Waffle Mix, Plain Jane Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Pancake & Waffle Mix, Plain Jane Vanilla and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Plain Jane Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake & Waffle Mix, Plain Jane Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Plain Jane Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake & Waffle Mix, Plain Jane Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Plain Jane Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake & Waffle Mix, Plain Jane Vanilla
Protein in Pancake & Waffle Mix, Plain Jane Vanilla supports building and repairing tissues.
Builds and repairs tissues in Pancake & Waffle Mix, Plain Jane Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla supports immune function.
Supports immune function in Pancake & Waffle Mix, Plain Jane Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake & Waffle Mix, Plain Jane Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla provides energy.
Provides energy in Pancake & Waffle Mix, Plain Jane Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Pancake & Waffle Mix, Plain Jane Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla helps in weight management.
Helps in weight management in Pancake & Waffle Mix, Plain Jane Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake & Waffle Mix, Plain Jane Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla supports bone health.
Supports bone health in Pancake & Waffle Mix, Plain Jane Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake & Waffle Mix, Plain Jane Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Pancake & Waffle Mix, Plain Jane Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Pancake & Waffle Mix, Plain Jane Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla supports digestion.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla supports heart health.
Soluble fiber in Pancake & Waffle Mix, Plain Jane Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla aids in weight management.
Fiber-rich foods in Pancake & Waffle Mix, Plain Jane Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla regulates blood sugar.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla promotes gut health.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla lowers the risk of colon cancer.
A high-fiber diet from Pancake & Waffle Mix, Plain Jane Vanilla is linked to a reduced risk of colon cancer.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla improves skin health.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla helps lower blood pressure.
Adequate fiber in Pancake & Waffle Mix, Plain Jane Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla boosts immune function.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla reduces the risk of type 2 diabetes.
Fiber in Pancake & Waffle Mix, Plain Jane Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 cup dry mix Pancake & Waffle Mix, Plain Jane Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.